Are you a carnivore with a craving for indulgence? Do you fancy a delicious dessert after a meaty meal but want to keep it strictly carnivore? Well, my fellow carnivores, you’re in for a treat! Introducing my Airy and Fluffy Carnivore Mousse—a dessert so light and delicious, you’ll forget it’s plant-free.
As someone who loves to indulge in a decadent dessert after a hearty steak or a juicy burger, I’ve developed a series of unsweetened carnivore dessert recipes that are both satisfying and easy to make. This mousse is ready in mere minutes, so you can whip it up whenever your dessert cravings strike. Whether you’re treating yourself or impressing your loved ones, this carnivore-friendly delight is sure to be a hit.
But wait, there’s more! For those of you who dabble in plant-based ingredients or clean keto sweeteners, I’ve got plenty of sweetening and flavoring ideas at the end of this post. So, stay tuned and get ready to dive into the world of carnivore desserts with this fluffy and mouth-watering masterpiece!
Step-by-Step Instructions for Airy and Fluffy Carnivore Mousse
This mousse is perfect for those moments when you want a quick, plant-free treat that’s as satisfying as it is easy to make. Before diving into the step-by-step instructions, let me give you some pro tips:
Pro Tips
- Make sure your eggs are of high quality, and they are super fresh. We’re talking fresher than a new pair of sneakers.
- Use a deep and narrow bowl for whipping the egg whites; it helps them reach those majestic stiff peaks faster.
- No need to clean the beaters between steps—let’s keep this as fuss-free as possible!
- If you’re adding flavorings or sweeteners, add them to the cream before whipping. Do not add them to the egg whites, as it’s a total fluff killer!
- Serve the mousse immediately or within a couple of hours. If you store it too long, the liquid starts separating, and you’ll end up with a liquidy disaster. Plus, raw eggs are like drama queens—they don’t do well with long-term storage!
Ready to whip up a dessert so fluffy it might just float away before your eyes? If so, grab your mixer, and let’s get ready to make a mousse that’s lighter than your last excuse for skipping your morning yoga!
First, separate 2 very fresh pastured eggs.
Beat the whites with an electric mixer in a deep and narrow bowl…
…until stiff peaks form. Think peaks of Mount Everest, but edible (and MUCH smaller!). Set aside.
Pour 1 cup (240 ml) of heavy cream into a mixing bowl. Remember: possible sweeteners and flavorings go in the cream, not the egg whites—unless you want your egg whites to sulk and refuse to fluff up!
Beat…
…until stiff peaks form.
In another bowl, beat the 2 egg yolks until they’re fluffy and pale. Still no need to clean those beaters—this is a no-fuss operation.
Gently fold the yolks in the whipped cream.
They should be best buddies by now.
Carefully fold the egg whites into the cream and yolk mixture. Be gentle—fluffiness is key!
Now, your airy and fluffy plant-free, fiber-free mousse is ready. That was easy, wasn’t it!
Spoon the mousse into 4 serving bowls. (Yep, I have only one serving bowl here, but don’t let it distract you.)
Serve immediately, or within a couple of hours—if you can resist, that is!
Enjoy your extra fluffy, carnivore-friendly dessert. Try not to eat it all in one sitting. Or do; I almost did it myself!
How I Came Up with This Easy Carnivore Dessert Recipe
As someone who is on a carnivore diet and can’t resist indulgent unsweetened animal-based desserts, I’m always experimenting with new carnivore dessert recipes. Why? Because ending my meals with a rich, carnivore-friendly treat feels like a luxurious hug for my taste buds that keeps them happy for hours.
Nowadays, I eat twice a day, with lunch being my last meal. Having a decadent dessert to finish off my day keeps me satisfied and full until the next morning. Over time, I’ve shared a ton of carnivore dessert recipes here on my blog, but my creative juices never stop flowing. For me, it’s crucial to keep the basic recipes strictly carnivore—absolutely no plant-based ingredients allowed. But don’t worry, I always toss in some sweetening and flavoring tips at the end for those who like a bit of extra flair while still keeping things clean keto-friendly.
So, here’s the scoop: I had this idea for an airy carnivore mousse bouncing around in my head for ages, but this week, I finally took the time to develop and make it. My brain immediately went to heavy cream and eggs. Initially, I thought, “Why not just beat the whole eggs until fluffy and fold them into the whipped cream?” But then, my inner research scientist (yes, that used to be my profession!) kicked in, and I realized I could achieve even more fluffiness by separating the eggs and whipping the whites and yolks separately before folding them into the cream.
Now, I’ll admit, I hesitated a bit. I wondered if I needed to add gelatin to keep the mousse fluffy. But who has time to wait for gelatin to set for hours?—Not me!
After some careful calculations, I was ready to whip up the mousse. I decided to add a tiny pinch of my own brand vanillin stevia, and let me tell you, the result was nothing short of heavenly! The mousse turned out fluffier, richer, and more indulgent than I could have ever imagined. I devoured most of the batch in one go, and the rest I mixed with some Greek yogurt later for a tangy twist.
This mousse was so good I know I’ll be making it over and over again. It’s the perfect blend of indulgence and simplicity, and it fits perfectly into my carnivore lifestyle. So, if you’re ready to treat yourself to a cloud of deliciousness, give this recipe a try—you won’t regret it!
Here’s the recipe for you to enjoy:

Airy and Fluffy Carnivore Mousse
Are you a carnivore with a craving for indulgence? Do you fancy a delicious dessert after a meaty meal but want to keep it strictly carnivore? Well, my fellow carnivores, you’re in for a treat! Introducing my Airy and Fluffy Carnivore Mousse—a dessert so light and delicious, you’ll forget it’s plant-free.
As someone who loves to indulge in a decadent dessert after a hearty steak or a juicy burger, I’ve developed a series of unsweetened carnivore dessert recipes that are both satisfying and easy to make. This mousse is ready in mere minutes, so you can whip it up whenever your dessert cravings strike. Whether you’re treating yourself or impressing your loved ones, this carnivore-friendly delight is sure to be a hit.
But wait, there’s more! For those of you who dabble in plant-based ingredients or clean keto sweeteners, I’ve got plenty of sweetening and flavoring ideas at the end of this post. So, stay tuned and get ready to dive into the world of carnivore desserts with this fluffy and mouth-watering masterpiece!
Ingredients
- 2 very fresh pastured eggs, separated
- 1 cup = 240 ml heavy cream
Instructions
- Beat the egg whites with an electric mixer in a deep and narrow bowl until stiff peaks form. Set aside.
- In another mixing bowl (no need to clean the beaters), whip the heavy cream until stiff peaks form. Set aside. If you're using sweeteners or flavorings, add them to the cream before whipping.
- In a separate bowl, beat the egg yolks until they are fluffy and pale. (Still no need to clean the beaters before this step either.)
- Gently fold the egg yolks in the whipped cream until well combined.
- Carefully fold the egg whites in the whipped cream and egg yolk mixture. Try to maintain the fluffiness.
- Spoon the mousse into serving bowls and serve immediately, or within a couple of hours.
- Enjoy your extra fluffy and carnivore-friendly dessert!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases - without any extra costs for you.
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NOW Foods, Better Stevia Liquid, Glycerite, Zero-Calorie Liquid Sweetener, Low Glycemic Impact, Certified Non-GMO, 8-Ounce
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Anthony's Allulose Sweetener, 2 lb, Batch Tested Gluten Free, Keto Friendly Sugar Alternative, Zero Net Carb, Low Calorie
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Kiva Premium Vanilla Bean Powder, Gourmet Madagascar Bourbon | RAW, Vegan, All Natural | 3 oz.
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Low Sugar, So Simple: 100 Delicious Low-Sugar, Low-Carb, Gluten-Free Recipes for Eating Clean and Living Healthy
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Quick and Easy Low Sugar Recipes: Delicious Low-Carb Recipes for Crushing Cravings and Eating Clean
Tips for Variations
If you’re ready to jazz up your Airy and Fluffy Carnivore Mousse, I’ve got a smörgåsbord of delicious variations for you. Whether you’re craving something zesty, chocolatey, or something else entirely, these tips will take your mousse to the next level while still keeping it clean and keto-friendly.
For any of the variations below, you can add your preferred sweetener to the cream before whipping. Clean keto options include stevia, erythritol, allulose, and monk fruit.
Lemony Delight: Mix 1 tablespoon of freshly grated organic lemon zest and 5 drops of pure lemon oil into the cream.
Orange Creamsicle: Add 6 drops of pure orange oil to the cream.
Chocolatey Indulgence: Add 2 tablespoons of unsweetened cocoa powder and 1/4 cup (60 ml) of grated extra-dark chocolate to the cream.
Vanilla Bean Dream: Scrape seeds from one organic vanilla bean or use 1/2 teaspoon of pure vanilla powder in the cream. Do NOT use vanilla extract as all of them—even the cleanest ones—have an off-taste!
Coffee Kick: Add 1 teaspoon of espresso powder to the cream.
Autumnal Sensation: Add 1 teaspoon of homemade pumpkin pie spice to the cream. (And no, I’m not ashamed to add a tip with my favorite seasoning once again!)
Minty Fresh: Add 5 drops of pure peppermint oil and if you find decent candies, fold in 1/4 cup (60 ml) of crushed sugar-free peppermint candies to the cream.
Salted Caramel: Add a pinch of sea salt and a few drops of caramel monk fruit drops or stevia drops to the cream.
Almond Joy: Add 1/2 teaspoon of natural almond extract to the cream. Fold in 1/2 cup (120 ml) of unsweetened shredded coconut to the whipped cream.
PB&J: Fold in 1/4 cup (60 ml) of all-natural, unsweetened peanut butter and 1/4 cup (60 ml) of homemade sugar-free jam to the whipped cream before folding the rest of the ingredients.
There you go—ten quick and easy variations to keep your clean keto dessert game strong! Enjoy experimenting and indulging in these delicious twists on your fluffy mousse!
General Prattling
As you might notice, this post is missing the usual FAQ section. Why, you ask? Well, there are a few reasons. First off, I’m super pissed that Google seems to have a mind of its own when it comes to directing traffic. Sites that promote alternative (read: natural) remedies and lifestyle solutions get the short end of the stick, while vegan sites and those pushing the official—highly flawed—narrative get billions of views. Why, again? Because Google gets a nice chunk of change from the medical and food industries. So, naturally, they steer traffic to those sites and bury the truly helpful info about keto and carnivore lifestyles.
Given this, why the heck should I put in the effort to write extensive blog posts when I know Google will just hide them? Plus, I originally wrote the FAQ sections to poke fun at other keto and low-carb sites. Let’s be real; their FAQ sections are as exciting as a piece of cardboard. So, I added some hilarious and absurd questions and answers to spice things up and counter those snooze-fests.
All in all, I’m totally fed up that I don’t get the traffic I deserve after creating high-quality posts with unique images and text for over a decade. Meanwhile, shills like Steak and Butter Gal, who are novice, dreadfully unprofessional and, as Bart Kay nicely puts it, know “dick about fuck” and are there just there for clickbait, get the lion’s share of the traffic they don’t deserve. Yes, shills. I mean what I say. C’mon, she promotes transparent “blue blocking” glasses and LMNT, which is full of maltodextrin. Shame on her!
That said, I will most likely sell my blog in the near future and use my precious time for better things than pleasing Google’s constantly changing algorithms and dealing with the internet’s suppression of truly healthy and helpful information.
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