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Keto 7-Minute Frosting

October 31, 2021 By elviira 10 Comments

7-Minute Frosting (a type of Swiss meringue) is one of the real classics in the world of patisserie – and naturally among skilled home chefs. However, you don’t have to be a master chef or confectioner to make a foolproof 7-Minute Frosting when you know a couple of easy tricks.

Moreover, making a keto version of the 7-Minute Frosting is surprisingly easy. Just read on, and I’ll tell you the secrets on how to make an easy, 5-ingredient keto variation on this classic frosting and get as light and airy result as your grandma had made it – only miles healthier!
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Goat Cheese, Balsamic, and Sun-Dried Tomato Stuffed Chicken Breasts

October 24, 2021 By elviira 4 Comments

Imagine an easy and satisfying dinner with hearty chicken, flavorful goat cheese, tasty sun-dried tomatoes, sweet and tangy balsamic vinegar – all topped with rich butter. Yes, this easy keto meal recipe needs only 5 ingredients, and it pleases the palates of the ketoers and non-ketoers alike – so simple, so good!
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The Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting

October 17, 2021 By elviira Leave a Comment

“Yet another mousse recipe?” you might wonder. I’m not sorry, since this Ultimate Keto Pumpkin Spice Cheesecake Mousse, Filling, or Frosting is so versatile and luscious with its mouthwatering taste, richness, and fluffiness that I just have to share it with you. Read on to find the recipe for your favorite fall-time treat that you can use in so many different ways.
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Easy 5-Ingredient Marinara Sauce

October 10, 2021 By elviira 2 Comments

This flavorful sugar-free and food additive-free 5-ingredient Marinara Sauce is my go-to sauce for keto pizzas and pasta. My variation on this classic sauce is super easy to make — although it needs some time to cook to deepen the flavors to make the tomatoes exceptionally tasty and thicken the consistency. Even better: the consistency is super smooth without blending! Just try it, I bet you’ll fall in love with its simplicity and exquisite taste!

P.S. Like always, you’ll get an ample amount of suggestions on how to tweak this sauce in the Tips for Variations section at the end of this post.
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4-Minute 4-Ingredient Keto Halva Mousse

October 3, 2021 By elviira 2 Comments

This super simple Keto Halva Mousse is the ultimate answer whenever you need a quick-to-make yet impressive dessert. Within a few minutes, you can come up with a delicious and easy — but very special — treat that pleases kids and adults alike. If you love halva or tahini, this recipe will certainly become your new favorite!
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5-Ingredient Broccoli, Cheese, and Bacon Bake

September 26, 2021 By elviira 7 Comments

In this delicious dish, tasty and simple ingredients create a satisfying and appetizing result. When you want a quick and easy dinner for the whole family, this 5-Ingredient Broccoli, Cheese, and Bacon Bake will surely be the ultimate answer to your needs.
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4-Ingredient Keto Peanut Butter Pumpkin Spice Buttercream Frosting or Truffles

September 19, 2021 By elviira Leave a Comment

Peanut butter and pumpkin pie spice is like a match made in heaven. Add real butter and a keto-friendly sweetener of your choice, and beat into celestially fluffy frosting — or let set into divine truffles and coat with godly dark chocolate. Are you drooling yet?
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The Ultimate Homemade Pumpkin Pie Spice

September 12, 2021 By elviira 2 Comments

Tired of buying commercial Pumpkin Pie Spice blends with inferior ingredients and with questionable quality? Want to make your own palate-pleasing blend which makes a perfect gift for your cooking-oriented friends, too? Look no further, this Ultimate Homemade Pumpkin Pie Spice is the unrivaled ingredient in your autumnal cooking and baking. From pumpkin pies to lattes, it lends a wonderful warm and spicy note that welcomes the fall season in the most delicious way. Read on to find out my extensive tests and how I came up with this particular blend!
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Easy 4-Ingredient Keto Vanilla Collagen Latte

September 5, 2021 By elviira 4 Comments

Looking for easy and tasty ways to add supplemental collagen to your diet? This 4-Ingredient Keto Vanilla Collagen Latte lets you enjoy the benefits of collagen in a simple and scrumptious way. Ready in less than 5 minutes, you can indulge in a sweet and luscious dairy-free vanilla-flavored latte — with practically zero carbs!
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Nourishing Dairy-Free Spinach Soup

August 29, 2021 By elviira 4 Comments

As we are going towards chilly weather, warming and nourishing soups come in handy. This Nourishing Dairy-Free Spinach Soup is ready in 10 minutes, and it’s made just with 5 ingredients.

This wholesome soup is satisfying in every way. It provides you with lots of nutrients and keeps you satisfied for hours. And the best thing is that you can eat it even cold: just think of hot summer weather when you don’t want to eat anything warm but need a satisfying and easy lunch. Yes, this soup is a perfect year-round soup — and did I mention that it tastes incredible, too?
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