Happy New Year! It’s great to start the freshly started year with fresh flavors and colorful ingredients. For that I developed this simple and fresh accompaniment as a welcome relief after all the overindulgence of the holidays. This salad is easy to make, colorful, crisp and tasty.
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Limoncello is famous Italian liqueur. As a typical liqueur it contains plenty of sugar and is thus not suitable for a very low-carb lifestyle. Therefore, I developed a quick, sugar-free low-carb “Limoncello”, which is used for seasoning this airy dessert mousse.
First, the grated, yellow lemon peel is steeped in vodka at least for overnight. The fluid is then carefully pressed through a strainer and added to a mixture of mascarpone and sweetener. The dessert is finally lightened with beaten egg whites, which round the flavors and make the texture as airy and fluffy mousse.
This adult-only dessert is great for any New Year’s Eve party. The whole family dessert can be made by substituting lemon juice for vodka.
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There are constantly great new low-carb products coming to the market. Well, many of them are unhealthy and full of artificial, weird ingredients. The main purpose of these products is not to make you healthy — the main purpose is to take your money. However, sometimes you find great, quite natural products which give some variety to the healthy low-carb lifestyle.
After finding a powdered sweetener consisting of erythritol and stevia there is no way back. It is sweet without the bitter aftertaste of stevia and it has only very little of the cooling effect of erythritol. I tried the sweetener in cooking and baking, and found that it makes really nice marzipan. This great recipe I want to share with you, my dear readers, and wish you happy holidays! 🙂
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As I’ve got a nasty flu, it has been the easiest for me to consume my food in liquid form. And that was a really good excuse to develop a recipe for low-carb eggnog! Smooth, creamy, velvety, nourishing and you can add there some rum for soothing a sore throat or just to get in the holiday mood!
Update 19th November 2014: I just learnt that the “Half-and-Half” used in the US contains all kinds of food additives. Please do yourself a favor and never use that kind of junk! What I mean here with half-and-half is simpy light cream with fat content of some 10%-12%. If you cannot find light cream (half cream in UK), just use half heavy cream and half milk. You can even try unsweetened almond milk or coconut milk to keep the carb count to the minimum.
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Sugar-free, gluten-free, egg-free, yet full of brisk ginger flavor, mellow vanilla and tender chewiness. Get yourself warm and in a good mood with these tasty tidbits served with a cup of tea or coffee. Add the finishing touch and make these cookies festive holiday treats by glazing them with Low-Carb Lemon Glaze, a bonus recipe in the end of this post!
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I wouldn’t wonder if these muffins are the best ever low-carb pumpkin muffins you’ve tasted. And definitely the simplest and easiest to make! They are soft, moist and incredibly yummy.
I’ve developed, tested and fine-tuned this recipe until perfection. I have gone to great pains (well, honestly it was all fun…) to develop this recipe and find the best ingredients and the best ratios so that you can just grab the stuff, mix everything together and bake some amazingly delicious muffins!
Low-Carb, So Simple proudly presents: The Best Low-Carb Pumpkin Spice Muffins!
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Here is a new twist on an old favorite: kale chips. As naturally low-carb, they are tasty and healthy and can be varied in numerous ways. My variation is tangy, yet slightly sweet savory treat spotted with delicious and nutritious sesame seeds.
Have these kale chips as snack or appetizer, munch them while watching a game or movie. Or crush them and sprinkle on soups and salads to give piquant flavor and crunchy texture.
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Stracciatella yogurt is vanilla yogurt with tiny chocolate chips or chocolate shavings. Stracciatella ice cream, yogurt, quark (curd) and alike are very popular especially in Southern and Central Europe. Usually these delicacies are very high in carbs and nowadays contain no-no stuff, like high-fructose corn syrup and cornstarch. Thanks to the grasping food industry, of course.
My recipe, however, is something else. First of all, this yogurt fun to prepare. Secondly, it tastes heavenly. Last but not least, it’s healthy! Just think about the probiotics in the yogurt gently nurturing your stomach while the antioxidants and flavonoids in the darkest of the dark chocolate give your strength and energy.
Now comes the best part: you don’t need more than 5 ingredients to make this dainty. If you would like to make things really simple, you need just 3. Please feast on!
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I invented this homemade Dr Pepper in need of a healthy alternative to Diet Dr Pepper. After checking the ingredient list of a can of Diet Dr Pepper I was wondering if there are any healthy ways to make it myself. It was surprisingly easy and simple to develop, the flavor became great and authentic by itself. Now I can have a healthy alternative whenever I want! Even better, the drink consists of a mere 3 ingredients!
Update 21st October 2013:Frontier Natural Products have changed the flavor and the color of the cherry flavor because they wanted to get rid of the possible GMO-suspect ingredients. That’s a great thing as such, but as a consequence this drink doesn’t taste exactly like Dr Pepper anymore. Well, the drink still tastes good, just not exactly like Dr Pepper.
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Since pumpkin is in great abundance this fall, I have a good reason to publish another recipe using pumpkin. This yogurt is not only extremely delicious, it’s also extremely healthy as well. It makes perfect breakfast — tasty and satisfying. Create a beautiful pumpkin swirl in the middle of pure white yogurt, or layer the dish into a perfect low-carb pumpkin parfait!
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