Surprise your family — and yourself — with these easy and scrumptious Keto Spinach Waffles! These savory waffles are packed with protein but not carbs; they have a melt-in-the-mouth texture and superb taste! Crown them with your favorite savory toppings, or simply with plain cream cheese. A must-have on a weekend brunch or a hearty breakfast!
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Desserts
1-Minute 5-Ingredient Chocolate Halva Dip
If you want a quick and incredibly delicious treat that is ridiculously low in carbs, this 1-Minute 5-Ingredient Chocolate Halva Dip is for you! With only 5 ingredients, you can create a tasty and mouth-watering dairy-free keto-friendly dip in just 1 minute. Dip your favorite keto baked goods or berries into the dip. With small modifications, this recipe creates an airy and fluffy mousse. Be sure to check the tips for variations at the end of the post for other fascinating variations.
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5-Ingredient Keto Peanut Butter Chocolate Chip Mousse
Mmmmh, this dessert is truly irresistible! Rich and creamy mousse with scrumptious peanut butter and crunchy tiny chocolate chips. And the whole heavenly keto dessert is made with only 5 ingredients!? No, I’m not kidding you! 5 ingredients are all you need to prepare this celestial keto mousse that gives you instant gratification without spiking your blood sugar or leaving you with sugar cravings — or bad teeth!
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5-Ingredient Keto Blackcurrant Chocolate Chip Parfait
Summer is still pampering us with its high temperatures — at least here in Finland. Heatwave cries for nourishing and cooling treats that won’t make your blood sugar spike. This 5-Ingredient Keto Blackcurrant Chocolate Chip Parfait ticks all the boxes for an ultimate summertime treat: it’s low in carbs, super nourishing, and cools you in seconds. Needless to say, it tastes incredible and looks stunning!
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Crustless Keto Mom’s Berry Pie — Finnish Style
Mom’s Berry Pie is a traditional and well-known pie all over Finland. Naturally, the traditional version contains sugar which is avoided on a keto diet (and should be actually avoided on any diet!). I developed this easy keto version of the famous pie.
This recipe comes in handy when you want to quickly whip up something scrumptious and healthy. You’ll see how easy this pie is to throw together, and I bet you will be amazed once again how something so simple can be so delicious!
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Decadent Keto Chocolate Ice Cream Bombs
Rich and chocolatey yet refreshing keto summer treats are here! Prepare these scrumptious Decadent Keto Chocolate Ice Cream Bombs effortlessly and pop one in your mouth whenever you want to indulge yourself, or offer these treats to your loved ones when you want to pamper them.
With just 0.1 grams of net carbs per ice cream bomb, you won’t be bombed out of ketosis but you can enjoy these tidbits to your heart’s content! Don’t forget to check the tips for variations for fabulous twists on these superb keto ice cream bombs!
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Keto Rösti with Daikon
Make the best keto rösti with the ultimate keto potato replacement: daikon radish! These rösti are so delicious and so surprisingly easy to make — with only a few ingredients — so I bet you’ll find yourself preparing them over and over again!
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Pappilan hätävara — Classic Finnish Dessert made Keto — with only 3 ingredients
Pappilan … what? Despite the cryptic and difficult-to-pronounce name, this tasty classic Finnish dessert is ridiculously easy to make — with only 3 ingredients! Read on to find out what is Pappilan hätävara and how to make a keto version of this fabulous dessert in a cinch!
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Keto Strawberry Daiquiri Buttercream Frosting
Need a surprising, stunning, and super-delicious frosting for your summertime keto cakes and cupcakes? This 5-ingredient Keto Strawberry Daiquiri Buttercream Frosting will fulfill all your needs! Fruity and decadent, it will crown your keto bakings in the most beautiful and scrumptious way. The frosting is easy to make, and it’s nutritious, too — without any added sugar. Use real rum for adult treats, or rum flavoring for a completely non-alcoholic frosting.
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Keto Strawberry Rhubarb Mascarpone Mousse
Super creamy and rich mousse filled with wonderfully fresh flavors of spring — yes, please! This Keto Strawberry Rhubarb Mascarpone Mousse is satisfying in every way: its richness from natural fats keeps you satiated for long, and the juicy taste from scrumptious strawberries and tart rhubarb make a great combination with the smoothness of mellow mascarpone and cream, and moderate sweetness from a natural sweetener.
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