Here’s one of my most versatile recipes ever. This savory, keto-friendly 5-ingredient Cream Cheese Olive Spread or Dip is ready in a mere minute — the cold version, that is. If you have a little more time on your hands, though, you can make a hot version—then take it straight from the oven, still oozing golden, gooey cheese, and slather it on keto crackers (like these keto crackers). Turn it into an occasion by serving the dip alongside sugar-free cocktails!
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Snacks & Savory Treats
3-Ingredient Bacon-Wrapped Halloumi Cheese with Fresh Oregano
This recipe is a fabulous example of how really simple ingredients can make a superb dish. With only three ingredients—good old bacon, salty halloumi, and fresh, flavorful oregano—you can make succulent, bite-sized keto treats that are perfect for snacks, appetizers, or for passing around at parties. This bacon-wrapped halloumi is awesome for grilling, too.
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Pecan-Crusted Chicken Fingers
Crunchy outside and soft and juicy inside, these easy Pecan-Crusted Chicken Fingers are a perfect addition to your kids’ lunchboxes — or to a summertime picnic, or as a fabulous keto appetizer. Pair them with a delicious keto dip!
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Avocado and Strawberry Surprise
Is this a sweet dish? Or a savory one? Both, and neither! It’s got just about everything. A perfect combination of tangy, mellow, sweet and savory flavors (with a little surprise hidden inside), this adorable yet easy-to-make keto appetizer or snack will be the highlight of your summer menus!
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Chicken Pops
No, it’s not chicken pox — it’s chicken pops! These jazzed-up chicken meatballs look appealing and taste amazing. They’re sure to make both kids and adults smile!
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Chocolaty Roasted Almonds
Desperate for a pretty, tasty last-minute Christmas gift idea? Or maybe you’re just after something delicious to munch on. Either way, this recipe is for you! It takes mere minutes to make, but the scrumptious flavor will linger in your mouth (and your mind) long after you’ve tasted these gems.
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Bacon-Wrapped Butternut Squash or Pumpkin
This ingenious 3-ingredient recipe makes the best cool-weather snack or appetizer: it matches the supremely good combination of bacon and pumpkin with a carefully-tested seasoning. Read on to find out more!
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4-Ingredient Baked Keto Broccoli Cheese Balls
These versatile broccoli cheese balls are so simple to make—with only 4 ingredients—that they’re sure to become one of your low-carb staples. Enjoy these gems as a snack: just pop a couple into your mouth when hunger hits. Or serve them as an appetizer, side dish, or party food (they’re especially delicious alongside a sharp, flavorful dip). They’re a great way to sneak some veggies into your kids’ diet, too!
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Green Egg Muffins with Ham and Cheese
These joyfully spring-colored keto egg muffins aren’t just perfect for Easter: they make a superb and satisfying low-carb breakfast or snack at any time of the year. And they freeze really well, so keep a batch in the freezer and pop one into the microwave when you need to grab a bite on the run.
I bet you and your whole family will love these delicious, super-healthy muffins! (They are a great way to get kids to eat spinach, too!)
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Garlic Parmesan Roasted Cauliflower with Bacon
This recipe is guaranteed to leave you scratching your head: How can something THIS simple taste THAT good? Well, believe it, because it’s true. This Garlic Parmesan Roasted Cauliflower is about to knock your socks off!
Just don’t forget to check the tips for variations at the end of this post: There are tons of different ways to make this addictive dish.
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