Welcome, fellow pancake enthusiasts and keto warriors! Today, we’re diving headfirst into a breakfast revolution with my Fiber-Free Keto Pancakes — though let’s be honest, we should really call them Fiber-Free Ketovore Pancakes. Why? Because these beauties are practically a love letter to all things animal-based, with the only plant-based gatecrasher being a few drops of sweetener.
And yes, you heard right: they are fiber-free! If you’ve ever felt like your digestive system is staging a rebellion every time you eat fiber, then this recipe is your peace treaty. And here’s the kicker — these pancakes are also perfect for anyone on a carnivore diet who occasionally dabbles in the dark arts of sweeteners.
Imagine this: a stack of rich, satisfying pancakes that are as enjoyable and delicious as your favorite keto memes. They’re like a hearty hug for your taste buds, minus the fiber that turns your digestive tract into a battleground. Made with organic free-range eggs and rich, full-fat cream cheese or creamy mascarpone, these pancakes are the ultimate breakfast indulgence for those who believe that the only good plant is the one that feeds the cow.
So, dust off that skillet, grab your whisk (or your electric mixer for the smoothest batter), and let’s make some magic happen. Your taste buds and your belly will be eternally grateful!
FAQ (Frequently Amusing Questions) Section
Welcome to the FAQ section, where I answer your burning pancake questions with a side of humor! Whether you’re wondering if these pancakes can double as frisbees or if they’ll give you superhero powers, you’re in the right place. Let’s dive into the deliciously absurd world of Fiber-Free Keto Pancakes!
Are these Fiber-Free Keto Pancakes really fiber-free?
Absolutely! These pancakes are as fiber-free as a cat meme on the internet. No plants were harmed in the making of this recipe — except for those few drops of sweetener.
Can I really eat these pancakes on a carnivore diet?
You bet! These pancakes are so carnivore-friendly, they might just growl at you. With eggs and cream cheese as the main ingredients, they’re practically mooing.
What if I don’t have vanilla stevia?
No worries! You can substitute with any keto-friendly sweetener. Just remember, the goal is to keep it sweet without inviting fiber to the party — so ditch your FOS (fructooligosaccharide) syrups.
How do I know when to flip the pancakes?
Great question! When the edges start looking set, it’s flipping time. Think of it as waiting for the perfect moment to drop the punchline in a joke.
What’s the best way to top these pancakes?
With your upper lip? Seriously, they taste great as is, but if you fancy something extra, try sweetened or unsweetened whipped cream or even a dollop of mascarpone for extra decadence. Just don’t go sprinkling any fiber on there — if you want to keep it fully fiber-free, that is!
Can I make these ahead of time?
Sure thing! Make a batch, let them cool, and store them in the fridge. Reheat in a skillet or microwave when you’re ready for your next ketovore pancake feast. They’re like the gift that keeps on giving.
What if I accidentally add fiber to the recipe?
Well, then you’ve created a paradox and possibly opened a rift in the keto universe. Just kidding! Simply throw a pancake party and invite guests who can stomach the fiber.
Can I add bacon to the batter?
Is that even a question? Of course! Adding bacon will only make these pancakes more legendary. Just make sure you don’t eat all the bacon while cooking.
Can I eat these pancakes for dinner?
Why not? Breakfast for dinner is the ultimate life hack. Plus, who needs societal norms when you’ve got delicious, fiber-free pancakes? Moreover, if your lifestyle is OMAD, you can practically have these pancakes for breakfast, lunch, and dinner — all at the same time! Sounds fun to me!
Will these pancakes make me feel like a superhero?
While I can’t promise you’ll gain superpowers, I can guarantee you’ll feel like the hero of your own breakfast saga. And that’s pretty close!
Can I use these pancakes as a frisbee?
Technically, yes, but I recommend eating them instead. They’re much better at satisfying hunger than winning a game of ultimate frisbee.
What if my pancakes turn out lumpy?
No worries! Just call them “rustic” and pretend it was all part of the plan. Besides, lumps add character — just like in life. Or, to make them really special, shred them with a fork and serve with (sweetened or unsweetened) whipped cream — and add some keto jam and crushed nuts if fiber is fine. Voilà! You just made a keto version of Kaiserschmarrn.
Are these pancakes kid-friendly?
Absolutely! Kids love pancakes, and pancakes love kids. These fiberless fantasies are no exception. Plus, they’re healthier than those wheaty, sugary pancakes by a factor of “no more sugar rushes and mid-morning crashes.” Just make sure they don’t mistake them for their favorite toy — these are for eating, not for playing pancake frisbee!
How many pancakes does this recipe make?
This recipe makes 3 large pancakes or 16 small ones. So, whether you’re feeding a hungry hunk or a petite pixie, you’re covered!
Enjoy your pancakes, and may your breakfast be as satisfying as this FAQ!
Step-by-Step Instructions for Making These Keto Pancakes
Grab a bowl and toss in 4 organic free-range (or actually pastured) eggs…
…4 oz (115 g) cream cheese…
…1 teaspoon aluminum-free baking powder…
…and 10 drops (or to taste) vanilla stevia.
Whisk it like you’re trying to impress a French chef, or just use an electric mixer if your arm’s feeling lazy.
Smooth and frothier than a cappuccino on a Monday morning!
Warm up a skillet, griddle, or your favorite pancake pan over medium heat and add a dollop of butter. Think of it as giving your pan a luxurious butter massage.
Pour some batter onto the pan or the wells in your pancake pan.
Cover the pan and cook for about 3—5 minutes, or until the edges start looking set.
Flip your pancake(s).
Continue until they’re ‘all set,’ golden brown, and looking like they just got back from a tropical vacation. Stack those golden beauties on a plate and serve as is, or for example, with whipped cream or a dollop of preferably homemade mascarpone.
Dig in and enjoy your low-carb pancakes! Feel free to make exaggerated “Mmmm” sounds to make your neighbors green with envy.
How I Came Up with This Incredibly Easy Ketovore Pancake Recipe
Last Sunday, I was hit by a sudden craving for pancakes — because, well, it was Sunday, and Sunday is basically Pancake Day. However, my stomach throws a tantrum if I consume fiber, so my pancakes had to be fiber-free. I have a stash of carnivore pancake recipes, but they’re as sweet as a grumpy cat because I insist on keeping my carnivore creations strictly plant-free.
But this time, I was dreaming of sweetened pancakes that wouldn’t turn my stomach into a drama queen. So, I decided to get creative. Eggs and cream cheese would be my trusty base — simple yet elegant. I initially thought of adding powdered erythritol and a dash of vanilla extract, but then my inner genius had a lightbulb moment: why not use liquid vanilla stevia? It’s like hitting two birds with one stone — sweetness and vanilla flavor in one go!
To give my pancakes some extra fluff, I decided to add my own brand’s aluminum-free, starch-free, and phosphate-free baking powder. I whipped up the batter, crossed my fingers, and cooked it up.
And lo and behold: the result was beyond divine! The texture was melt-in-the-mouth perfection, and the taste was out of this world. My fiber-free, sweetened pancake dream had come true!
Here’s the recipe for you to enjoy:
Fiber-Free Keto Pancakes
Welcome, fellow pancake enthusiasts and keto warriors! Today, we’re diving headfirst into a breakfast revolution with my Fiber-Free Keto Pancakes — though let’s be honest, we should really call them Fiber-Free Ketovore Pancakes. Why? Because these beauties are practically a love letter to all things animal-based, with the only plant-based gatecrasher being a few drops of sweetener.
And yes, you heard right: they are fiber-free! If you’ve ever felt like your digestive system is staging a rebellion every time you eat fiber, then this recipe is your peace treaty. And here’s the kicker — these pancakes are also perfect for anyone on a carnivore diet who occasionally dabbles in the dark arts of sweeteners.
Imagine this: a stack of rich, satisfying pancakes that are as enjoyable and delicious as your favorite keto memes. They’re like a hearty hug for your taste buds, minus the fiber that turns your digestive tract into a battleground. Made with organic free-range eggs and rich, full-fat cream cheese or creamy mascarpone, these pancakes are the ultimate breakfast indulgence for those who believe that the only good plant is the one that feeds the cow.
So, dust off that skillet, grab your whisk (or your electric mixer for the smoothest batter), and let’s make some magic happen. Your taste buds and your belly will be eternally grateful!
Ingredients
- 4 organic free-range eggs
- 4 oz = 115 g plain full-fat cream cheese or mascarpone
- 1 teaspoon aluminum-free baking powder
- 10 drops (or to taste) vanilla stevia
- butter for frying
Instructions
- Make the pancake batter: combine all ingredients in a bowl.
- Whisk, or beat well with an electric mixer, until thoroughly combined, smooth, and frothy.
- Heat a skillet or pancake pan over medium heat; add a small amount of butter and let it melt.
- Pour the batter onto the pan and cook the pancakes for about 3—5 minutes per side, or until they are beautifully golden brown.
- Place the pancakes on a plate and top them with sweetened (or unsweetened) whipped cream or mascarpone, or enjoy as is.
- Enjoy the delicious, fiber-free keto pancakes!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases - without any extra costs for you.
-
Low Sugar, So Simple: 100 Delicious Low-Sugar, Low-Carb, Gluten-Free Recipes for Eating Clean and Living Healthy -
NuNaturals Plant Based Vanilla-Alcohol Free Stevia Extract Drops - All Natural Liquid Sweetener - 2 oz (2 Pack) -
NuNaturals Plant Based Vanilla-Alcohol Free Stevia Extract Drops - All Natural Liquid Sweetener
| Nutrition information | In total | Per pancake if 3 pancakes |
| Protein | 7.6 g | 2.5 g |
| Fat | 28.7 g | 9.6 g |
| Net carbs | 3.2 g | 1.1 g |
Tips for Variations
Alright, pancake enthusiasts, hold onto your spatulas! My basic Fiber-Free Keto Pancakes are already a breakfast dream come true, but who says you can’t have a bit of fun? Most of these variations sneak in a bit of fiber, so making (and especially eating!) them is at your own risk. If you’re craving a little excitement in your life, here are some awesome variation tips to try:
1. Chocolate Delight Pancakes
Ingredients to Add:
– 2 tablespoons unsweetened cocoa powder
– A few drops of chocolate-flavored stevia (optional)
Instructions:
– Add the cocoa powder to the batter in Step 1.
– If you want extra chocolatey goodness, add chocolate-flavored stevia along with the vanilla stevia.
– Proceed with the rest of the recipe as usual.
2. Berry Bliss Pancakes
Ingredients to Add:
– 1/2 cup (120 ml) fresh or frozen berries (blueberries, raspberries, or strawberries)
Instructions:
– Gently fold the berries into the batter after Step 2.
– Cook as directed, making sure to distribute the berries evenly in the batter.
3. Nutty Crunch Pancakes
Ingredients to Add:
– 1/4 cup (60 ml) chopped nuts (almonds, pecans, macadamias, or walnuts)
– 1 teaspoon ground Ceylon cinnamon
Instructions:
– Add the chopped nuts and cinnamon to the batter in Step 1.
– Mix well and proceed with the recipe as usual.
4. Coconut Dream Pancakes
Ingredients to Add:
– 2 tablespoons unsweetened shredded coconut
– Coconut-flavored stevia (optional)
Instructions:
– Add the shredded coconut to the batter in Step 1.
– If desired, add a few drops of coconut-flavored stevia along with the vanilla stevia.
– Cook as directed, and top with a sprinkle of extra shredded coconut.
5. Zesty Lemon Pancakes
Ingredients to Add:
– Zest of one organic lemon
– 5 drops pure lemon oil
Instructions:
– Add the lemon zest and lemon oil to the batter in Step 1.
– Mix well and proceed with the recipe as usual.
– Top with a dollop of lemon-flavored whipped cream for an extra zing.
6. Pumpkin Spice Pancakes (Yay!)
Ingredients to Add:
– 1/4 cup (60 ml) pumpkin puree
– 1 teaspoon homemade pumpkin spice mix
Instructions:
– Add the pumpkin puree and pumpkin spice mix to the batter in Step 1.
– Mix well and cook as directed.
– Top with a dollop of whipped cream and a sprinkle of Ceylon cinnamon.
7. Savory Herb Pancakes
Ingredients to Add:
– 1/2 cup (120 ml) grated cheese (cheddar, Parmesan, or mozzarella)
– 1 tablespoon chopped fresh herbs (chives, parsley, or basil)
Instructions:
– Omit the vanilla stevia!
– Add the grated cheese and chopped herbs to the batter in Step 1.
– Mix well and cook as directed.
– Serve with a savory topping like sour cream, lox, or avocado slices.
Enjoy experimenting with these variations to keep your fiber-free keto pancakes exciting and delicious!
General Prattling
This week was smoother than a freshly buttered pancake! I spent most of my time juggling all things related to my clean keto online store: packing products, sending orders, and trying not to get tangled in packing tape.
I also translated the last week’s blog recipe, my revolutionary Carnivore Lasagna, into Finnish and posted it on my Finnish social media channels. My fans went absolutely bonkers over it, proving once and for all that Finns have a truly refined taste for delicious food!
Leave a Reply