Mmmmh, this dessert is truly irresistible! Rich and creamy mousse with scrumptious peanut butter and crunchy tiny chocolate chips. And the whole heavenly keto dessert is made with only 5 ingredients!? No, I’m not kidding you! 5 ingredients are all you need to prepare this celestial keto mousse that gives you instant gratification without spiking your blood sugar or leaving you with sugar cravings — or bad teeth!
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5-Ingredient Crispy, Sweet, and Tangy Pickled Red Onions
Meet your new favorite keto condiment! These 5-Ingredient Crispy, Sweet, and Tangy Pickled Red Onions make an ultimate accompaniment with any meat or hearty keto food. Stunningly bright pink in color, they lend sweet and tangy flavor and crispy texture, balancing the heartiness of the high-fat keto food. Naturally, this condiment is super healthy, so feel free to enjoy it as you please!
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5-Ingredient Keto Blackcurrant Chocolate Chip Parfait
Summer is still pampering us with its high temperatures — at least here in Finland. Heatwave cries for nourishing and cooling treats that won’t make your blood sugar spike. This 5-Ingredient Keto Blackcurrant Chocolate Chip Parfait ticks all the boxes for an ultimate summertime treat: it’s low in carbs, super nourishing, and cools you in seconds. Needless to say, it tastes incredible and looks stunning!
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Colorful and Satisfying 5-Ingredient Skillet Meal with Bacon
This simple dish is not humble! It bursts colors, flavors, and textures. Succulent and satisfying, it’s easy to make even when busy. Whip up this fabulous 5-ingredient keto skillet meal in a cinch and make your family and their tummies happy!
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Crustless Keto Mom’s Berry Pie — Finnish Style
Mom’s Berry Pie is a traditional and well-known pie all over Finland. Naturally, the traditional version contains sugar which is avoided on a keto diet (and should be actually avoided on any diet!). I developed this easy keto version of the famous pie.
This recipe comes in handy when you want to quickly whip up something scrumptious and healthy. You’ll see how easy this pie is to throw together, and I bet you will be amazed once again how something so simple can be so delicious!
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Hasselback Eggplant
Looking for novel ways to eat eggplant? Here you’ve got it! This easy yet gorgeous keto meal needs only 4 ingredients — that is, if you don’t want to amp it up with the numerous tweaks I’ll give at the end of the post.
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Revitalizing Keto Summer Drink
Hot weather calls for refreshing and replenishing drinks. On a keto diet, it might be challenging to find truly healthy beverages, so you often have to whip them up yourself. Here is a wonderful and revitalizing keto drink recipe that you can make at any time when you feel wilted and are in need of an ultimate pick-me-up.
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Super Simple Baked Salmon
This recipe is a perfect example that keto is simple — and delicious. You don’t need long lists of various ingredients or complicated procedures to prepare tasty keto meals. Just take some salmon, season with a few carefully selected common seasonings, bake, and enjoy!
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3-Ingredient Bacon-Wrapped Cherry Tomato-Filled Boiled Eggs
The title tells it all. This simple yet mouthwatering dish needs only three ingredients: bacon, eggs, and cherry tomatoes. Believe it or not, that holy trinity makes your taste buds do a happy dance. If you are not convinced, just try out the recipe and experience yourself how something so simple can be so tasty.
Naturally, if simple solutions are not for you, you’ll get an ample amount of tips for variations at the end of this post. Enjoy!
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Decadent Keto Chocolate Ice Cream Bombs
Rich and chocolatey yet refreshing keto summer treats are here! Prepare these scrumptious Decadent Keto Chocolate Ice Cream Bombs effortlessly and pop one in your mouth whenever you want to indulge yourself, or offer these treats to your loved ones when you want to pamper them.
With just 0.1 grams of net carbs per ice cream bomb, you won’t be bombed out of ketosis but you can enjoy these tidbits to your heart’s content! Don’t forget to check the tips for variations for fabulous twists on these superb keto ice cream bombs!
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