The title says it all: this superb avocado and olive salad is unbelievably rich and satisfying. With only 5 ingredients, you can create this simple yet delicious dish that fills your sandwiches, makes an awesome appetizer, and naturally works as a wonderful keto lunch all year round.
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Keto Raspberry and Blueberry Chia Jam – “Queen Jam”
Fruity and crunchy, this Keto Raspberry and Blueberry Chia Jam adds a superb flavor to your breakfasts and desserts at any time. With only 5 ingredients, you can create a mouth-watering, delicious treat that satisfies your sweet tooth instantly. A little goes a long way, so just a tablespoon or two is enough to make your tastebuds jump for joy with a delightful berry-bursting flavor. Read on to find out why I call this jam “Queen Jam”!
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5-Ingredient Keto Caramelized Red Onions (Skillet Red Onion Jam)
Sweet, tangy, flavorful – these Keto Caramelized Red Onions hit the spot when you need something exciting to jazz up your main course or side dish. When cooked long enough, you’ll end up with an enormously tasty sweet and savory jam that accompanies several types of dishes beautifully. Find out great variations and also my personal favorite way to use this tasty condiment.
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Extremely Easy 5-Ingredient Keto Peanut Butter Pudding
Calling all peanut butter lovers out there! (The PB despisers, check the end of the post as there is something for you, too!) This Keto Peanut Butter Pudding will certainly satisfy both your sweet tooth and your PB cravings at the same spoonful. Even better: this keto dessert is effortless to make with just 5 ingredients and 1 pot.
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Lime and Dill Shrimp Salad with a Touch of Ginger
Shrimp salad makes a wonderful filling to your keto sandwiches or tortillas. You can serve it also as an appetizer or a light lunch.
This shrimp salad version gets tang from lime and zing from the ginger. Dill is a classic herb — and a perfect match — with shrimp. Don’t forget to check the tips for variations at the end of the post!
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Stracciatella – Italian Egg Drop Soup
This classic Italian soup is easy to make, naturally keto-friendly, and extremely nourishing, thanks to eggs and Parmesan. A dash of lemon juice lends a delicious tang, and black pepper a piquant flavor. Use your favorite stock or broth as a base — with bone broth, this soup is super-healthy and nutritious!
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5-Ingredient Dairy-Free Egg-Free Keto Lemon Cookies
Are you ready to sink your teeth into these soft and chewy keto cookies, feel the brisk bite and the tart tang of sunny lemon? With only 5 ingredients and 1 bowl, you can create these super-easy keto lemon cookies that are luscious, nourishing, and satisfying.
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4-Ingredient Salt and Vinegar Mushroom Chips
Who misses potato chips when you can make super-tasty and crunchy chips in a much, much healthier way? These mushroom chips are full of different — purely natural — flavors: tongue-tickling tanginess from vinegar, sublime saltiness from natural salt, and unbelievable umami from mushrooms that guarantee a real flavor burst in your mouth! Yes, you can make chips from mushrooms: they are extremely low in carbs and a healthy, homemade option for keto chips!
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Creamy Dairy-Free Celery and Leek Soup
Soups are perfect all-year-around dishes. In the wintertime, they warm you up, while in the summertime, they work as light lunches. Pack some soup with you in a thermos and take for a trip or as a lunch to-go.
This easy and nourishing celery and leek soup calls for only 5 ingredients. Creamy and satisfying, the soup is also perfect for those who avoid dairy. Naturally low in carbs, it’s wonderful for anyone who wants to reduce all types of sugars in their diet.
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Easy No-Bake Keto Collagen Chocolate Cranberry Nut Bars
Delicious, super-chocolatey crunchy bars with mouth-watering, tangy cranberries? That do good for you — and are quick and easy to make as well? Yes, they do exist! Read on to find out the secrets behind these magic keto collagen bars and how to make your new favorite keto treat!
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