This Spring Vegetable Frittata is a fantastic example of an easy and simple dish that satisfies your hunger at any time of a day. Enjoy it for breakfast, pack it for lunch, or prepare it as a quick dinner when you are busy or don’t want to spend too much time in the kitchen.
In this superb keto meal, simple, fresh flavors of spring combine with hearty eggs and Parmesan. This fabulous frittata will keep you satisfied for hours!
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There is always room for yet another keto bread recipe — especially when it’s super-tasty and easy to make, too! Bake a batch of this delicious 4-Ingredient Super-Tasty Keto Flatbread and enjoy it as is. The bread tastes fabulous just like that, so don’t be surprised if the batch has disappeared in mere minutes and you are asked to bake more! Naturally, you can use this tasty bread as a vehicle for various toppings, be them butter, spread, veggies, cheese, ham, eggs, or fish.
This bread uses the famous mozzarella-based keto dough, though it’s not just any mozzarella dough: this version has two secret ingredients that make the bread unbelievably tasty. Read on to find out more!
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Light and refreshing indulgences are perfect for spring and summer. Even times are now different, and all kinds of gatherings postponed, nothing prevents from celebrating just with your family or with a few loved ones. This Keto Sparkling Wine and Strawberry Jelly will make any celebration special — no matter if you are alone, in a virtual gathering, or with a crowd around you. Remember this light and festive gelatin dessert also on Mother’s Day that is around the corner.
At the end of the post, you’ll find a non-alcoholic version and tips for other exciting variations.
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This 5-ingredient salad is ready in just a mere minute. Nutritious and satisfying, it contains everything you need for a full meal: a fabulous combination of sweet, tangy, and salty flavors as well as different textures — it’s justified to call it fantastic!
Mixed salad greens make a base for this flavorful salad. The juicy sweetness of blueberries balances out the sharpness and saltiness of the feta. Add walnuts for extra crunch and more nutrients — nuts also make the salad even more satisfying. Serve with your favorite salad dressing, or with good-quality extra-virgin olive oil, like in the recipe.
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Never underestimate the power of the classic combo of mozzarella, basil, and tomato: these superb ingredients make also this simple and easy keto-friendly 5-Ingredient Caprese Stuffed Chicken unbelievably flavorful. When drizzled with good-quality extra virgin olive oil and baked at low oven temperature, the meat becomes succulent and juicy. This dish doesn’t please only the palates of keto dieters, it’s perfect for anyone who loves tasty food — and who wouldn’t! Read below the secrets to one of the best and easiest chicken recipes ever.
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This easy, tasty, and beautifully colored egg salad will cheer you up at any time of a year, not only in springtime — even I have to admit the color is perfect for Easter and for spring. Read on to find out more about my experiments and how I chose the BEST seasoning to this recipe after tasting almost a dozen different spices and seasonings!
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A homemade keto cake or dessert will always delight your family and your guests — and when they see you’ve prepared this gorgeous Keto Lemon Curd Pavlova, they will surely rave about it for years to come! Little they know that this stunning creation needs only 5 ingredients.
This keto pavlova is ridiculously low in carbs — with only 0.5 grams net carbs per serving — but it’s big in flavor. The melt-in-your-mouth, light, and crunchy meringue is fabulously accompanying the buttery, rich, and tart lemon curd. The crushed macadamias provide a delicious crunch and a wonderful, nutty flavor. Serve this stunning dessert as the highlight of your Easter celebrations, or as a special spring-time treat.
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These beautifully-colored keto treats are bursting with juicy orange flavor. With the gorgeous light coral color and delicious taste, they state: “Spring is around the corner!”. This Orange Creamsicle Fudge is also very versatile. Make the fudge in a silicone pan and cut into pieces — or create gorgeous tidbits in silicone chocolate molds. You can also make cute lollipops and use them as cupcake toppers (see the instructions below)! Serve these treats for Easter — or at any time of the year as fat bombs, or when you want to treat yourself or your loved ones. Your whole family will love them!
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This sauce is low in ingredients (and naturally low in carbs as well!) but big in flavor. It makes a great accompaniment to — seafood, of course — but also for warm vegetable dishes, fish, and meat. You can easily adjust the sharpness to your liking. Make this condiment really tongue-tickling or mellow. The choice is yours!
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Celebrating St. Patrick’s Day on a keto diet doesn’t mean giving up delicious treats. This Keto Irish Whiskey Custard is rich, velvety, and delicious — plus it has a notable flavor of genuine Irish whiskey. It’s just the perfect adults-only treat for your ketogenic St. Patrick’s Day celebrations! Naturally, I’ll provide an alcohol-free variation as well, just scroll down the page.
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