Low-Carb, So Simple!

My Favorite Turmeric Latte Mix (+ How to throw a tad healthier party for kids)

March 8, 2020 By elviira 4 Comments

Turmeric latte is one of the most delicious ways to boost immunity and retain your energy levels. Preparing your own Turmeric Latte Mix guarantees that the flavors match your preferences, and you always have some mix at hand when you fancy a mug of a piping hot golden milk. Needless to say, the mix makes an excellent gift when packed into a beautifully decorated jar.

This is my version of this trendy drink mix. I came up with this recipe when I was running out of the ready Turmeric Latte Mix I have used for long. Like this, I could tweak the recipe as I want and make it match my taste buds. And as I prefer my Turmeric Latte hot and spicy, I also prefer to add a pinch of a secret ingredient for an extra kick and a hint of smokiness.

Personally, I add this Turmeric Latte Mix to my morning coffee with heavy cream — but you can use any low-carb liquid. Read below why this mix is so good for you and how to prepare it.

P.S. Scroll to the end of the post to see how to organize a tad healthier party for kids. Last weekend, we threw a birthday party for our son. All the kids enjoyed the sugar-free and grain-free real food!

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Roasted Cauliflower and Garlic Soup

March 1, 2020 By elviira 4 Comments

Need a simple but exceptionally tasty soup? Then this 5-ingredient wonder is sure to please your palate! It makes a great meal on a chilly day — and it’s fabulous on any day of the year. Roasted cauliflower and garlic combine into a mellow and flavorful combo that is something special. The flavors are tied together with cream, making the soup rich and super-satisfying.
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Keto (Pea)nut Butter White Chocolate Fondue

February 23, 2020 By elviira Leave a Comment

Besides being super-easy and quick to do, this Keto PB White Chocolate Fondue is a true palate-pleaser for people of all ages. You can tailor it to your taste and carb count using different nut and seed butters.

Serve this fabulous fondue with berries, keto cookies, or dark chocolate. It’s also a perfect way to use up a bit dried keto cake, if you happen to have some leftovers. Remember this recipe also when you’ll have some surprise guests coming over: they will certainly be amazed at your skills to whip up something this delicious in no time!
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Stuffed Onions

February 16, 2020 By elviira Leave a Comment

Stuffed onions make a fabulous keto side dish — when you drop the carby breadcrumbs used in the traditional recipes and add tasty, full-fat ingredients like heavy cream, extra virgin olive oil, and Parmesan. Onions release their naturally sweet flavors when cooked, and when you include some herbs to complement the flavors, you’ll get a super-flavorful side that’s worth raving about!
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Chantilly Cauliflower

February 9, 2020 By elviira 4 Comments

Want to get some twist to your old mashed cauliflower — in an easy and fun way? Then don’t let the fancy name of this dish freak you out: just read on and find out how this simple recipe will surprise you with its easiness and scrumptiousness.
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Raspberry, Chocolate, and Macadamia Truffles

February 2, 2020 By elviira 4 Comments

Are you searching for the ultimate keto Valentine’s Day recipe? Or just something luscious to treat yourself and your loved ones? These Raspberry, Chocolate, and Macadamia Truffles might be among the most delicious (keto) recipes you’ve ever tried.

Who would be able to resist the superb combination of fruity raspberries, rich dark chocolate, and crunchy macadamias? Not me — and not my family, either. I bet you and your family, too, will also enjoy these treats to the last bite! So, why not try this whole family-approved recipe already today?
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Spinach and Feta Egg Muffins or Frittata

January 26, 2020 By elviira 4 Comments

Egg muffins are handy low-carb and keto munchies. You can grab one — or as many as you need — for breakfast, lunch, dinner, or snack. Egg muffins are also great while traveling, and you can pop them quickly in a lunchbox or snack box. Or, bake them as minim muffins for a perfect party snack.

And the best part is that you can vary them endlessly, using different ingredients – even leftovers – or seasonings. As you see, egg muffins are great for all occasions! And not only muffins: you can make a frittata in a skillet in case you are not into heating your oven.

This recipe uses the fabulous combo of spinach and feta cheese. With less than 0.5 grams net carbs per muffin, these goodies are a great fit even to the tightest keto. Grab one and enjoy!
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Keto White Hot Chocolate

January 19, 2020 By elviira 5 Comments

White hot chocolate is something special — and a delicious twist to your regular mug of hot chocolate. And white hot chocolate is not only for carb consumers: this very low-carb variation is perfect for ketoers, or anybody who wants to avoid sugar. Scrumptious and satisfying, it contains only real, wholesome ingredients. You can use any natural sweetener you like. My favorite in this recipe is stevia glycerite, but for example, powdered erythritol or luo han guo (monk fruit) are also great options.
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Pork Chops with Mustardy Mayo Topping

January 12, 2020 By elviira 2 Comments

Pork chops make an easy and satisfying meal — and this 5-ingredient version is super-satisfying and unbelievably easy, you’ll see why! In this dish, pork chops are baked juicy under rich mayonnaise topping. Mustard perfectly accompanies pork chops, giving piquant flavor to this practically zero-carb meal.

Add a few drops of stevia — it sweetly enhances the palatability. Top the chops with capers, those tasty bits perfect this keto dish that you can serve as an easy dinner to your family and guests.

Don’t like mayo? No worries, I’ve got you covered; see the variations at the end of the post (before my extensive narrative about our product development trip to Eastern Finland).
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Creamy Tomato and Garlic Soup

January 5, 2020 By elviira 5 Comments

Midwinter is the perfect time to enjoy hot and hearty soup. In the dead of winter, a bowl of scrumptious soup can make you feel very alive! This keto Creamy Garlic and Tomato Soup is ideal wintertime food: it tastes cozy, it’s easy to make, and it warms you up. And, this soup pleases both ketoers and non-ketoers alike — so be sure to remember it when you’ll next time have guests coming over. In this soup, mellow garlic taste combines with creamy tomato. A secret ingredient makes the soup extra creamy.
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