This serving-sized treat provides almost instant gratification. When you are not in the mood for heating your oven or doing laborious baking but want anyway to indulge in warm holiday flavors, this 90-Second Keto Gingerbread Mug Cake saves the situation!
With only 5 ingredients and mere minutes, this superb keto mug cake is easy to whip up whenever you are in need of a quick treat that doesn’t make your blood sugar jump or upset your stomach.
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Now, that name is a mouthful! So is this Super-Decadent Keto Chocolate Mousse — in the most pleasant way! Sure, there are many keto chocolate mousse recipes out there, but I guarantee you’ll make this special treat over and over again — soooo good and easy it is!
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Mmmmh, this dessert is truly irresistible! Rich and creamy mousse with scrumptious peanut butter and crunchy tiny chocolate chips. And the whole heavenly keto dessert is made with only 5 ingredients!? No, I’m not kidding you! 5 ingredients are all you need to prepare this celestial keto mousse that gives you instant gratification without spiking your blood sugar or leaving you with sugar cravings — or bad teeth!
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Summer is still pampering us with its high temperatures — at least here in Finland. Heatwave cries for nourishing and cooling treats that won’t make your blood sugar spike. This 5-Ingredient Keto Blackcurrant Chocolate Chip Parfait ticks all the boxes for an ultimate summertime treat: it’s low in carbs, super nourishing, and cools you in seconds. Needless to say, it tastes incredible and looks stunning!
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This is most likely the easiest and the most versatile keto-friendly pie crust there exists! Perfect for sweet and savory pies alike, it’s not for ketoers only: this 3-Ingredient Pie Crust is fabulous for anyone seeking an easy gluten-free, dairy-free, or egg-free pie crust.
With only 1 bowl and 3 commonly available ingredients, you can create a pie crust that suits many dietary requirements.
P.S. To provide you some real value, I’ve included two filling recipes – savory and sweet – that I created especially for this pie crust. So keep reading on!
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This classic Italian soup is easy to make, naturally keto-friendly, and extremely nourishing, thanks to eggs and Parmesan. A dash of lemon juice lends a delicious tang, and black pepper a piquant flavor. Use your favorite stock or broth as a base — with bone broth, this soup is super-healthy and nutritious!
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This magical recipe surprises you with its deliciousness and easiness to prepare. With only 5 ingredients and one bowl, you can create the most delectable fall-time treat. Indeed, there is some magic in this recipe: just watch the liquid turn into a stiff dough when you stir it!
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This dill-marinated broccoli makes excellent party food, but it’s also a perfect side for a weekday dinner or even a special movie snack. Naturally low in carbs and high in nutrients, this colorful and crunchy dish is tasty yet mild and pleases the palates of kids, too. If you prefer even more variety and kick, see ideas for variations at the end of this post. Oh yes, this marinated broccoli is surprisingly addictive – you are warned.
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The most popular keto fruit — and the one really low in carbs — gets a tasty coating of almond flour, spices, and salt. Crispy on the outside, extraordinarily soft and tender inside, these avocado fries are a must-try for anybody who wants to enjoy healthy and exceptionally satisfying food!
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Did you know that different tea varieties are an easy way to get variety also to your keto smoothies? This recipe uses peppermint tea as a base for a delicious, creamy mint chocolate keto smoothie that makes a full, light meal — or perfect, refreshing summertime breakfast.
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