There is just something sinful in the taste of this keto chocolate ice cream! The recipe is also sinfully simple: just 5 ingredients! However, those ingredients are carefully chosen to create as luscious treat as possible.
This sweet and creamy indulgence is also easy to make, since you don’t have to cook anything, just mix all ingredients and churn in the ice cream maker to a delicious, lip-smacking and rich ice cream experience.
Not only delicious, this keto chocolate ice cream recipe is also healthy and nourishing: it uses fresh, raw eggs to get the full benefits. However, if you are not comfortable with raw eggs, I give some tips how to replace those in the end of this post. A dairy-free version is also easy to make.
Tips for making the ice cream
So, this sinful tasting ice cream is also sinfully easy to make! Just combine all ingredients, mix well and pour into ice cream maker.
Let’s take a closer look how to make this incredible ice cream:
Take a deep and narrow bowl. Pour in there the cream…
…eggs…
…sweetener…
…cocoa powder…
…vanilla extract…
…and an optional pinch of salt. It’s not an absolute must, but it gives nice balance and rounds the flavors (and also adds to that sinful taste!).
Mix well first with spoon. This is just to prevent the powdery ingredients flying around in your kitchen. Believe me, they would spread all over if you used the electric mixer in the very beginning.
Then, take the electric mixer and mix until smooth. This takes just a half a minute or so.
Pour the mixture into your ice cream maker and let churn according to the manufacturer’s instructions. I have an ages old ice cream maker, but since it seems to work fine, I didn’t have the need to buy a new one, though I dream of a proper ice cream maker with compressor and stuff.
Now the mixture has been churning for 20 minutes.
20 minutes more and it’s ready! Now it’s soft ice consistency, so I would place the ice cream in the freezer for a while.
Ingredients
- 1 cup = 240 ml heavy cream
- 2 very fresh organic free-range eggs
- 1/3 cup = 80 ml Confectioner's Style Swerve
- 1/4 cup = 60 ml dark cocoa powder
- 1 teaspoon organic vanilla extract
- (optional: pinch of unrefined sea salt)
Instructions
- Place all ingredients in a deep and narrow bowl.
- Stir first with spoon, then mix with an electric mixer until well mixed.
- Pour into the ice cream maker and let churn according to the manufacturer's instructions.
Nutrition information | Protein | Fat | Net carbs | kcal |
In total: | 26.0 g | 102.2 g | 10.2 g | 1064 kcal |
Per serving if 2 servings in total: | 13.0 g | 51.1 g | 5.1 g | 532 kcal |
Per serving if 3 servings in total: | 8.7 g | 34.1 g | 3.4 g | 355 kcal |
My chocolate ice cream experiments
Now I have to confess something: As I always try to find shortcuts and simplify things, I don’t want to spend time for any cooking when preparing ice cream. I rather search for easy methods where all you need is just to mix the ingredients and let the ice cream maker take care of the rest. Naturally, I don’t want to sacrifice anything while simplifying things, but create an ultimate ice cream experience where texture and taste are the best possible ones.
I did lots of experiments with this ice cream until I found the right ingredients and right amounts. I’ve made lots of ice cream flavors, but this time wanted to create a perfect recipe for simple chocolate ice cream.
In my very first experiments I used sour cream (or actually crème fraîche) in addition to heavy cream, however it wasn’t a perfect match with chocolate. The ice cream was simply too bitter. In vanilla ice cream sour cream gives a perfect touch and some edge, but with this chocolate ice cream it was just spoiling things.
Somehow I was thinking of adding eggs. First of all, they would be really nourishing. Since I didn’t want to do any cooking, I decided to try out how the ice cream will turn out with raw eggs. I was actually pretty skeptical and thought that heavy cream and raw eggs together will just create icy and flaky mass, but the result was surprisingly good! The texture was smooth and exactly like soft ice. The flavor was fine, but I had to use more cocoa powder and more sweetener to make it even better.
Vanilla extract was a must. Without it the flavor was simply too bland. From my 3-ingredient 5-minute ice cream experiments I knew that salt would be a perfect addition to sweet ice cream. Sometimes when making the 5-minute ice cream, the plastic bag broke and you got some salt to the ice cream. Then I realized that salt has much to give to the taste (as long as you don’t add too much!) and I have often added salt when making any ice cream flavor.
After a few more adjustments I was satisfied with the result. Both the texture and the flavor were oh-so-heavenly divine!
Tips for variations
First of all, if you are not comfortable with raw eggs, you can use pasteurized eggs, or a combination of powdered eggs and water. Even better idea is to replace the water with heavy cream.
You can also make this recipe easily dairy-free by replacing the heavy cream with coconut milk.
If you consider the aftertaste of the sweetener too strong, you can combine different sweeteners for minimizing the side tastes and maximizing the sweetness. For example, you can use stevia glycerite together with Swerve.
Note that this recipe makes quite a small amount of ice cream. I just needed to adjust it to my ice cream maker. I recommend to adjust the amount to fit to your ice cream maker.
Needless to say, you can spice up this ice cream with all kind of nice low-carb stuff, for example:
- chopped nuts
- dark chocolate chips or grated dark chocolate
- fresh or frozen berries
- rum flavor, cherry extract or other flavoring of choice
- freshly grated orange peel from organic orange (only the orange-colored part)
Esmerita
OMG, this was superb! I had read about adding some vodka to homemade ice cream in an ice cream book I have, and I decided to add some dark rum to this. I kind of had a minor rum pouring accident into my tablespoon, so about 3 wound up in the mix. This ice cream was so luxuriously creamy 7 hours later, a little firmer 2 days later (15-20 minutes on the counter fixed that). The flavor is superb and I think the confectioner’s erythritol makes a difference in the hardness, but I could be completely wrong. Either way, this is a keeper and heavenly treat!
elviira
Awesome! So great to hear you liked it! <3 I bet the rum made it even more luxurious 🙂
Cathy
Can you use honey or agave syrup instead oof the fake sugars?
elviira
Yes, if you tolerate the sugar.
Ashley Eagar
This is the best & simplest keto ice-cream recipe. I have a small churn and love how quick it is. I’ve tried other recipes where you make a custard first with lots of egg yolks. It sounded like a good idea, but just takes too long and they were actually too rich (the texture of frozen icing, which I’ll admit that yours truly has eaten in my pre-keto days). I add a pinch of instant decaf coffee to liven the chocolate flavor. I also added a tablespoon of vodka. It doesn’t seem to keep it from freezing rock hard once in the freezer, but perhaps it helps it warm and scoop faster when you pull it out.
elviira
Thank you, Ashley!
Janet
The receipe is delicious but I believe the net carb count is way off. For 1 serving (2 servings total) the specifications were:
5.1 net carbs
51.1 fat
13 pro
My calculations were:
9 net carbs
45 fat
5 pro
I used 2 egg yolks instead of whole eggs, this should not have affect on the net carbs, only the protein. Any thoughts??
elviira
Which cream did you use? The carb count also depends on the brand.
Betsy Helmich
I finally used my Cuisinart Ice Cream Machine that has been collecting dust. This was my first try with your amazing recipe. Look no further if you want some great chocolate ice cream!!! Even my ice cream connoisseur son loved it! I feel like I just had a big cheatd
elviira
So happy to hear you all liked it!!
Rosario
I will be making this tonight! I want it to last about 5 days, does it triple okay? When stored in the freezer until next day, does it get stone hard? I read somewhere how some people add a tablespoon of vodka to their homemade ice-cream so it doesn’t get so hard when in the freezer. What do you think about that?
Thank you so much for sharing your recipe!! 🙂
elviira
Hi Rosario, yes, it will get stone-hard if stored in the freezer for longer time… I’ve also heard people add alcohol to prevent it becoming stone-hard but personally I haven’t tried if it works. Please let me know if you try it out and how the ice cream turned out! 🙂
Stephanie
I actually always use a little vokda in mine to keep it from getting rock hard! Sometimes I will add a caramel vodka. 😉
elviira
Caramel vodka sounds great, never heard of that before!
Shelley C
Just made this in my new Cuisinart ICE-21. I made this as it was the only non-cook low carb chocolate ice cream recipe I could find. I made it exactly according to the recipe except I used Hershey’s Special Dark cocoa and I doubled it. Took 20 min in my machine. And I must say – this ice cream is AMAZING! It should not be so good! I will want to make it too often. Thank you so much for developing the recipe and sharing it.
elviira
Hi Shelley! Wow, so great you liked it! It’s one of my family favorites, too!
Scott
Just made this recipe (doubled) and added about a 1/4 tsp of xanthum gum and about a tablespoon of coconut oil. I was DELICIOUS! I cannot believe it was low carb!!!!
elviira
Wonderful!! <3
Melissa Najd
I am so glad I doubled this recipe. So delicious!!! Can’t wait to try your other recipes.
elviira
Thank you, Melissa! So great to hear you liked it! It’s one of my family’s favorite recipes 🙂
Lori
I just made this and it’s absolutely fabulous! Thanks for sharing. It tastes decadent…but it’s good for you! This is going to be a regular dessert at our house.
elviira
Hi Lori, so great to hear you liked it! Actually, I made it today, too, it’s one of the staples in my family! Decorated with whipped cream and crushed salted peanuts, it tastes even more sinful…!
Brittany
What is the serving size of the recipe? How many calories are in it?
elviira
Hi, serving size is something between 1/2 cup and 2/3 cup (the recipe makes 3 servings). There are 355 kcal in one serving. (There is a nutrition information table under the recipe.)
Ella
Any ideas for if I don’t have a icecream maker???
elviira
Hi Ella, you can freeze the mixture and stir it properly every half an hour or hour, until the consistency is to your liking.
Michelle Steimle
Another technique we use for homemade ice cream is filling a gallon bag with ice and adding ice cream salt and then the ingredients in a smaller quart bag and shaking it until it makes the ice cream in the bag.
In theory you could do the same trick with nesting bowls and stirring.
Kelly
Just made this and it was great! Chocolate ice cream is one of my favorite things, so this’s will keep me on track! Thank you!
elviira
Fantastic!!
Ruth
Sounds delicious – I make a similar chocolate ice cream that doesn’t use eggs at all – just half and half, and heavy cream, cocoa powder, swerve, vanilla extract and 1 TBSP of MCT oil, and 1/4 tsp guar gum, pinch of salt. Just like this but no eggs.
I’m wondering why things have to be described as sinful to be desirable?
elviira
Thanks, Ruth, for your comment. I have been avoiding half-and-half because of the suspicious ingredients (and because they don’t sell it here where I live!). I noticed that eggs give a great texture to ice cream and they are nutritious as well. Why something described as sinful is desirable? Hmm, that has to be asked from the general public 🙂
Anonymous
Amazing! Thank you for the recipe. We had the chocolate now we are making vanilla!
elviira
You’re very welcome! So great to hear that you liked it!
Christine
This is the best low carb ice cream. I make often. My husband loves it too and he is not low carb. Thank you!!
elviira
So great to hear, Christine!
Donna
What is the Carb….?
elviira
Hmm, carb?
Heidi
So, so good. So, so easy- thank you!!!
elviira
Hi Heidi, so great that you like it! 🙂
May
Thia recipe sounds amazing Elvira! If I want to do a plain vanila ice cream, would just leaving out the cocoa powder work? Or would I have to make additional adjustments to the recipe?
elviira
Hi May, you can leave out the cocoa powder, but please add one more egg. In addition, if you would like to get really scrumptious ice cream, replace the vanilla extract with seeds scraped from one vanilla pod. I tried that version a few days ago and it was a total hit! I think I should make a separate post out of it…
JB
Looks divine. Would four or five yolks work in lieu of the 2 whole raw eggs?
elviira
Thanks, JB! Yes, yolks should work perfectly.
Brenda
This is churning in the ice cream maker right now, but I have to say that I snuck a bit of the frozen part with a spoon and it’s amazing. Best low carb ice cream ever. And since I have chickens, I’m gonna be making this a lot. Thank YOU!!
elviira
Hi Brenda! So great to hear that you like it!
Debbie
Will regular Swerve work?
elviira
It’s very likely that it doesn’t dissolve properly and feels “gritty”. Powdering it with food processor solves the problem.