This recipe is a perfect example that keto is simple — and delicious. You don’t need long lists of various ingredients or complicated procedures to prepare tasty keto meals. Just take some salmon, season with a few carefully selected common seasonings, bake, and enjoy!
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carbs under 5
3-Ingredient Bacon-Wrapped Cherry Tomato-Filled Boiled Eggs
The title tells it all. This simple yet mouthwatering dish needs only three ingredients: bacon, eggs, and cherry tomatoes. Believe it or not, that holy trinity makes your taste buds do a happy dance. If you are not convinced, just try out the recipe and experience yourself how something so simple can be so tasty.
Naturally, if simple solutions are not for you, you’ll get an ample amount of tips for variations at the end of this post. Enjoy!
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Decadent Keto Chocolate Ice Cream Bombs
Rich and chocolatey yet refreshing keto summer treats are here! Prepare these scrumptious Decadent Keto Chocolate Ice Cream Bombs effortlessly and pop one in your mouth whenever you want to indulge yourself, or offer these treats to your loved ones when you want to pamper them.
With just 0.1 grams of net carbs per ice cream bomb, you won’t be bombed out of ketosis but you can enjoy these tidbits to your heart’s content! Don’t forget to check the tips for variations for fabulous twists on these superb keto ice cream bombs!
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Keto Rösti with Daikon
Make the best keto rösti with the ultimate keto potato replacement: daikon radish! These rösti are so delicious and so surprisingly easy to make — with only a few ingredients — so I bet you’ll find yourself preparing them over and over again!
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Pappilan hätävara — Classic Finnish Dessert made Keto — with only 3 ingredients
Pappilan … what? Despite the cryptic and difficult-to-pronounce name, this tasty classic Finnish dessert is ridiculously easy to make — with only 3 ingredients! Read on to find out what is Pappilan hätävara and how to make a keto version of this fabulous dessert in a cinch!
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Keto Spanish Tortilla – with only 3 ingredients!
Classic Spanish tortilla turns effortlessly into a keto version — using my new favorite keto veggie! This authentic-feeling Keto Spanish Tortilla will please even the palate of the most committed connoisseur — and it naturally makes a magnificent meal for the whole family. Needless to say, you can surprise dad on Father’s Day with this tortilla. I bet he will be more than delighted!
Neutral tasting and easy to make, feel free to jazz up your keto tortilla with your favorite add-ons and seasonings. I will give multiple suggestions at the end of the post. Enjoy!
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Keto Strawberry Daiquiri Buttercream Frosting
Need a surprising, stunning, and super-delicious frosting for your summertime keto cakes and cupcakes? This 5-ingredient Keto Strawberry Daiquiri Buttercream Frosting will fulfill all your needs! Fruity and decadent, it will crown your keto bakings in the most beautiful and scrumptious way. The frosting is easy to make, and it’s nutritious, too — without any added sugar. Use real rum for adult treats, or rum flavoring for a completely non-alcoholic frosting.
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Keto Strawberry Rhubarb Mascarpone Mousse
Super creamy and rich mousse filled with wonderfully fresh flavors of spring — yes, please! This Keto Strawberry Rhubarb Mascarpone Mousse is satisfying in every way: its richness from natural fats keeps you satiated for long, and the juicy taste from scrumptious strawberries and tart rhubarb make a great combination with the smoothness of mellow mascarpone and cream, and moderate sweetness from a natural sweetener.
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Hearty Hemp Heart Porridge – keto, gluten-free, grain-free
If you live a keto lifestyle and have missed your warm and satisfying oatmeal or morning porridge, worry no more: this Hearty Hemp Heart Porridge will pamper your digestive system from the mouth to the gut — without gluten, grains, or excess carbs. Even this simple porridge is super satiating and tasty, be sure to check my “Tips for Variations” section at the end of this post for numerous tweaks on how you can jazz up this marvelous morning meal even more!
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Lazy Woman’s Fathead Dough & Breadsticks from the Dough
All keto people must know the super popular Fathead dough, aka mozzarella dough. It’s versatile, so unique, and very widely spread among the keto and low-carb community. People often use the dough as a pizza crust, but it also makes an awesome keto replacement for puff pastry. If you don’t know what Fathead dough is, just continue reading further. You’ll notice how this simple recipe is a real life-saver!
Well, the problem with the regular Fathead dough is that preparing it is undoubtedly a bit complicated as you have to melt the cheeses first. Usually, this is done in a microwave oven. That results in an intolerably hot mixture that can become easily lumpy. A much finger-friendlier method is to prepare the dough in a saucepan over a stovetop, but this method is also quite laborious. In addition, no matter which method you use, you have to knead the heck out of the dough so that it becomes silky smooth.
I developed an extraordinarily simple method to prepare Fathead dough. No melting, and absolutely no kneading needed — and the dough is ready in a minute! Read on to find the secrets to the simplest and easiest method to prepare Fathead dough. I bet you won’t use the laborious old-school melting and kneading techniques ever again after trying this ridiculously effortless approach!
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