Meet your new favorite recipe for a springtime brunch! And not only for brunch, this gorgeous and easy Crustless Asparagus Quiche also makes an awesome breakfast, lunch, or dinner alike. Delicious and satisfying, it needs only 5 common ingredients and is super easy to make. Thanks to cream cheese, this quiche is rich, and a pinch of lemon pepper wakes up the tastebuds in your mouth.
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carbs under 5
Creamy Keto Avocado Jelly
Easy, nourishing, delicious — what else can you wish for in an ultimate keto dessert? This 5-ingredient Creamy Keto Avocado Jelly is rich, mild, and mellow thanks to avocado and cream, and it has a slightly sour note from juicy lemon to balance out the richness. A hint of elegant vanilla perfects the flavors. The pretty green hue matches wonderfully the colors of late spring and early summer. So simple, so adorable!
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BLT Egg Sliders
Need a super simple, satisfying, stunning — and most importantly, a scrumptious appetizer or a delicious dish for your brunch? These BLT Egg Sliders tick all those boxes and more! With 5 common ingredients, you can create an amazing appetizer that tastes great and looks pretty. Enjoyment guaranteed!
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Sweet Keto Mint Pesto
Calling all mint lovers out there! (And even if mint is on your yuk list, I recommend reading further as I have something for you, too!) This special keto-friendly sweet condiment has its source in the classic Italian condiment, pesto, which contains nuts, Parmesan, olive oil, and an ample amount of fresh basil (check my Keto Pesto Recipe).
However, this Sweet Keto Mint Pesto gives the word ‘pesto’ a completely new meaning! Thick, sweet, and rich, it’s the perfect condiment to lather on your keto muffins, cakes, cookies, bread, or use as a sweet dip. Oh, and it also makes an excellent companion to lamb meat!
The color shouts ”spring,” so be sure to whip up a batch and enjoy the fresh taste and the beautiful color!
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Tasty and Tender Roasted Leeks with Parmesan
Tasty and Tender Roasted Leeks with Parmesan is a simple and delicious side that tends to disappear from plates in minutes. Mild yet flavorful, it’s a whole family dish that uses an often neglected but nutritious low-carb veggie, leek. Roasting makes leek mellow and almost caramelized. Topped with delectable freshly grated Parmesan, this side dish is a must-try!
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Dairy-Free Keto Mint Chocolate Truffles
Nothing beats real, fresh mint — especially when combined with ambrosial chocolate into celestial melt-in-your-mouth truffles! If you love mint chocolate, these Dairy-Free Keto Mint Chocolate Truffles will undoubtedly please your palate in the most sophisticated way. These terrific truffles make awesome fat bombs, too, which are special indulgences on the keto diet. Are you ready for your new favorite treat?
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Creamy and Herby Baked Eggs
Eggs keep you going! Nutritious and hearty, eggs are the staple in a ketoer’s house. There are many ways to eat eggs, and always a need for new keto-friendly egg recipes. These Creamy and Herby Baked Eggs make a perfect appetizer or light lunch. They are a cinch to make with common ingredients, so they tick all the boxes!
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4-Ingredient Keto Almond Jelly (Annin Tofu)
Fancy exotic — yet super simple keto dessert? Then this Keto Almond Jelly recipe is the perfect answer to your needs! With only 4 ingredients, you can create a keto version of the famous East Asian recipe called Annin Tofu (which doesn’t have anything to do with soy-based tofu, by the way!). Read on to find the secrets to the super simple yet sublime dessert with practically no carbs and ridiculously few calories!
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Keto Blinis
Airy, fluffy, slightly sour blinis with a perfect melt-in-your-mouth texture, crispy outside, and soft and succulent inside? Yes please! 5 ingredients are all you need to make delicious gluten-free keto blinis that you can crown with your favorite toppings!
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Nut-Free Fathead Dough aka Mozzarella Dough
Fathead Dough, aka Mozzarella Dough, used to be all the rage a few years ago. In my keto kitchen, it still is: this neutral-tasting, versatile, and pliable dough is magnificent for creating superb keto baked goods, sweet and savory alike.
However, regular Fathead Dough uses almond flour and thus is not suitable for people with nut allergies. Moreover, almond flour is high in oxalates, an antinutrient that can be detrimental to health. Some Fathead Dough versions use coconut flour instead of almond flour but let’s face the fact: coconut flour simply doesn’t make a satisfactory Fathead Dough.
But worry no more: I developed a wonderful Nut-Free Fathead Dough that uses an awesome zero-carb ingredient to further reduce your carb intake. Read on to find the secrets — and the secret ingredient — to the ultimate Fathead Dough without nuts of any kind!
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