Peanut butter and pumpkin pie spice is like a match made in heaven. Add real butter and a keto-friendly sweetener of your choice, and beat into celestially fluffy frosting — or let set into divine truffles and coat with godly dark chocolate. Are you drooling yet?
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carbs under 5
The Ultimate Homemade Pumpkin Pie Spice
Tired of buying commercial Pumpkin Pie Spice blends with inferior ingredients and with questionable quality? Want to make your own palate-pleasing blend which makes a perfect gift for your cooking-oriented friends, too? Look no further, this Ultimate Homemade Pumpkin Pie Spice is the unrivaled ingredient in your autumnal cooking and baking. From pumpkin pies to lattes, it lends a wonderful warm and spicy note that welcomes the fall season in the most delicious way. Read on to find out my extensive tests and how I came up with this particular blend!
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Easy 4-Ingredient Keto Vanilla Collagen Latte
Looking for easy and tasty ways to add supplemental collagen to your diet? This 4-Ingredient Keto Vanilla Collagen Latte lets you enjoy the benefits of collagen in a simple and scrumptious way. Ready in less than 5 minutes, you can indulge in a sweet and luscious dairy-free vanilla-flavored latte — with practically zero carbs!
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Keto Maple Salmon
When you want to whip up quickly a super scrumptious supper, remember this easy 5-ingredient Keto Maple Salmon that is a cinch to make. A mouthwatering combination of sweet and salty flavors, this delicious whole-family dish pleases the palates of kids and adults alike.
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Sweet and Tangy Keto Red Currant Chutney
Fancy an exciting and exceptionally tasty accompaniment with meat, game, and poultry? Here you’ve got it! Sweet and tangy, this 5-ingredient sugar-free Keto Red Currant Chutney is a fabulous condiment and a great way to use zippy red currants now when they are in season.
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Luscious — and Super-Easy — 4-Ingredient Keto Chocolate Glaze
This luscious chocolate glaze has it all: quick and easy to make — with only 4 ingredients — rich, flavorful, and super-chocolatey! Whip up a batch of this keto chocolate glaze and top your sweet baked goods with it. Mmmmmh! I see you drooling — and that’s fine, my friend.
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Creamed Nettle
Imagine a healthy yet super satisfying and rich dish. That’s what this 5-Ingredient Creamed Nettle recipe is all about! Nettle is not a pesky weed — just the opposite: it’s a super healthy, nutritious, and affordable herb. When combined with cream, Parmesan, and seasonings, you’ll get an incredibly tasty and satiating meal or side dish.
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Egg and Smoked Fish Salad
Rich, satisfying, and tasty, this Egg and Smoked Fish Salad makes a great lunch, appetizer, or filling for your keto sandwiches and tortillas. With 5 simple ingredients, this easy-to-make dish is a surefire hit and your new favorite whenever you need easy recipes for your busy life — or just want to whip up a quick meal yet not compromise your healthy lifestyle.
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Strawberry Caprese Skewers with Lemon Basil
What is the best appetizer of summer made of? That’s easy to answer: choose 5 exciting ingredients, put them into skewers, and get ready for rave reviews about your cooking skills. Within a few minutes, you can create fireworks of delicious flavors and textures in your mouth. These Strawberry Caprese Skewers with Lemon Basil will undoubtedly get the attention they deserve when you offer them in your summer party or to surprise guests.
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Iced Dairy-Free Keto “Butter” Latte + Ellu Electrolyte Powder Giveaway
Are you ready for the most nourishing and refreshing drink of the summer? Easy to make, too, this 4-ingredient dairy-free keto latte is the perfect pick-me-up for hot summer days and lazy cozy mornings alike. Grab and gulp yours!
P.S. Scroll down to find an exciting giveaway where you have a chance to win ELLU, the world’s best electrolyte powder!
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