This Scrumptious Salami Spread is one of my favorite toppings with keto bread and keto crackers. Naturally low in carbs, it’s simple yet full of flavor and very satiating. You can use it as a dip, too. Read on to find out the secrets of how to make this delicious savory keto condiment!
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carbs under 5
Easy 5-Ingredient Blender Keto White Chocolate Mousse
Many low-carb or keto white chocolate dessert recipes call for commercial sugar-free white chocolate — which is nearly impossible to find. And if you find a sugar-free brand, you can be sure it’s sweetened with maltitol that is for sure upsetting your stomach and raising your blood sugar levels.
Therefore, I developed a super-easy keto white chocolate mousse that uses cocoa butter and more natural sweeteners. It won’t spike your blood sugar levels or trouble your tummy.
Developing this 5-ingredient keto dessert wasn’t easy — but it was rewarding in the end. Read on to find out the easy recipe and my efforts and experiments to come up with a perfect, velvety, and unbelievably delicious keto white chocolate mousse!
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5-Ingredient Sugar-Free Keto Halva
Meet the best sugar-free halva there exists! Why am I so sure about that? — Because I’ve included only the best and the cleanest ingredients and tested dozens of versions to find the most supreme combo to create a mouth-watering and unbelievably delicious healthy halva! Since it’s high in protein, it works perfectly as a protein bar as well. You can use this keto halva as a fat bomb, too, as it’s high in natural fats. With only 0.4 grams net carbs per serving, it doesn’t break your carb bank either. Moreover, this recipe is extraordinarily easy to make: No need to cook “syrups” or accomplish other complicated maneuvers — all you need is one bowl or one saucepan and a couple of minutes. That’s it!
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4-Ingredient Sweet, Sour & Hot Chicken
Can a keto dinner get easier — and tastier — than this? With 4 simple ingredients, you can create a super-flavorful dish that will satisfy and nourish you and your family at any time.
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Keto Pumpkin Spice Cookie Dough Balls
This magical recipe surprises you with its deliciousness and easiness to prepare. With only 5 ingredients and one bowl, you can create the most delectable fall-time treat. Indeed, there is some magic in this recipe: just watch the liquid turn into a stiff dough when you stir it!
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Dill-Marinated Broccoli
This dill-marinated broccoli makes excellent party food, but it’s also a perfect side for a weekday dinner or even a special movie snack. Naturally low in carbs and high in nutrients, this colorful and crunchy dish is tasty yet mild and pleases the palates of kids, too. If you prefer even more variety and kick, see ideas for variations at the end of this post. Oh yes, this marinated broccoli is surprisingly addictive – you are warned.
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3-Ingredient Keto Pumpkin Spice Caramel Sauce, Dip, Frosting, or Fudge Balls
If you love warm and spicy flavors, rich and creamy mouthfeel, plus easy few-ingredient one-dish recipes, this treat is for you. With only 3 ingredients, you can create either creamy caramel sauce — that you can also use as dip or frosting — or dreamy fudge balls. The choice is yours!
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Spicy Keto Plum Chutney
Wait a minute, plums on keto? But aren’t they too high in carbs? Before you berate me, let me convince you that this tasty 5-ingredient condiment really is keto. I’ve taken (literally!) every measure to make this chutney as low in carbs as possible. Read on to find the secrets behind this flavorful keto chutney.
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Raita
Raita is an Indian yogurt-based condiment that is served especially with hot and spicy food. It accompanies piquant main courses — like curries and kebabs — perfectly and cools down the heat. In this 5-Ingredient Keto Raita, the flavors are maximized, and the carbs minimized. Preparing this simple yet succulent raita is a cinch, too: just mix all ingredients together, let the flavors mingle, and dig in!
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5-Ingredient Keto Avocado Fries (egg-free, dairy-free)
The most popular keto fruit — and the one really low in carbs — gets a tasty coating of almond flour, spices, and salt. Crispy on the outside, extraordinarily soft and tender inside, these avocado fries are a must-try for anybody who wants to enjoy healthy and exceptionally satisfying food!
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