carbs under 5

Crustless Keto Tiropita aka Cheese Pie

June 7, 2020 By elviira 6 Comments

This Greek-inspired Crustless Keto Tiropita, aka Cheese Pie, will be a wonderful addition to your repertoire of easy keto recipes. Whip up this one-bowl wonder whenever you’ve got some surprise guests coming over — or just want to make a hearty snack for your family. Keep some slices of this savory pie in the freezer and pop in the microwave to heat a quick meal or breakfast. Serve this flavorful and hearty tiropita, for example, with green salad and vinaigrette. The pie also reheats well.

Want to make a version with crust anyway? No problem! Scroll down the page to find a recipe for cute triangle-shaped keto tiropitas at the end of the post!

…

Easy Keto Chocolate Crepes

May 31, 2020 By elviira 2 Comments

These super-easy-to-make Keto Chocolate Crepes will satisfy your sweet tooth at any time of the day — though they are at their best as an indulgent dessert. These crepes are also an essential part of a keto brunch or a lazy weekend breakfast. The top thing in these treats is the chocolatey taste — or maybe their easiness: you need just one bowl and a mere 5 ingredients. The preparation is easy, just mix, cook, and enjoy!
…

Stuffed Round Zucchini

May 24, 2020 By elviira Leave a Comment

Round zucchini are like made for delicious and hearty stuffings. With a little imagination, you can create various delicious meals with these unique veggies. If you ever find round zucchini, this dish a must-try — and if you don’t find, you can use regular zucchini for preparing this fantastic keto meal.

This Stuffed Round Zucchini is a stuffing dish, that is, it’s really hearty with all that bacon, ground beef, and cream cheese. I’ll give tips on how to prepare a lighter version at the end of the post. You’ll also find a dairy-free version and tips on how to use the leftover zucchini flesh that you’ll get when hollowing out the zucchini.
…

Spring Vegetable Frittata

May 17, 2020 By elviira Leave a Comment

This Spring Vegetable Frittata is a fantastic example of an easy and simple dish that satisfies your hunger at any time of a day. Enjoy it for breakfast, pack it for lunch, or prepare it as a quick dinner when you are busy or don’t want to spend too much time in the kitchen.

In this superb keto meal, simple, fresh flavors of spring combine with hearty eggs and Parmesan. This fabulous frittata will keep you satisfied for hours!
…

4-Ingredient Super-Tasty Keto Flatbread

May 10, 2020 By elviira Leave a Comment

There is always room for yet another keto bread recipe — especially when it’s super-tasty and easy to make, too! Bake a batch of this delicious 4-Ingredient Super-Tasty Keto Flatbread and enjoy it as is. The bread tastes fabulous just like that, so don’t be surprised if the batch has disappeared in mere minutes and you are asked to bake more! Naturally, you can use this tasty bread as a vehicle for various toppings, be them butter, spread, veggies, cheese, ham, eggs, or fish.

This bread uses the famous mozzarella-based keto dough, though it’s not just any mozzarella dough: this version has two secret ingredients that make the bread unbelievably tasty. Read on to find out more!

…

4-Ingredient Keto Sparkling Wine and Strawberry Jelly

May 3, 2020 By elviira 2 Comments

Light and refreshing indulgences are perfect for spring and summer. Even times are now different, and all kinds of gatherings postponed, nothing prevents from celebrating just with your family or with a few loved ones. This Keto Sparkling Wine and Strawberry Jelly will make any celebration special — no matter if you are alone, in a virtual gathering, or with a crowd around you. Remember this light and festive gelatin dessert also on Mother’s Day that is around the corner.

At the end of the post, you’ll find a non-alcoholic version and tips for other exciting variations.
…

Fantastic Feta Blueberry Salad

April 26, 2020 By elviira Leave a Comment

This 5-ingredient salad is ready in just a mere minute. Nutritious and satisfying, it contains everything you need for a full meal: a fabulous combination of sweet, tangy, and salty flavors as well as different textures — it’s justified to call it fantastic!

Mixed salad greens make a base for this flavorful salad. The juicy sweetness of blueberries balances out the sharpness and saltiness of the feta. Add walnuts for extra crunch and more nutrients — nuts also make the salad even more satisfying. Serve with your favorite salad dressing, or with good-quality extra-virgin olive oil, like in the recipe.
…

Caprese Stuffed Chicken

April 19, 2020 By elviira Leave a Comment

Never underestimate the power of the classic combo of mozzarella, basil, and tomato: these superb ingredients make also this simple and easy keto-friendly 5-Ingredient Caprese Stuffed Chicken unbelievably flavorful. When drizzled with good-quality extra virgin olive oil and baked at low oven temperature, the meat becomes succulent and juicy. This dish doesn’t please only the palates of keto dieters, it’s perfect for anyone who loves tasty food — and who wouldn’t! Read below the secrets to one of the best and easiest chicken recipes ever.
…

Egg Salad with Avocado

April 12, 2020 By elviira 2 Comments

This easy, tasty, and beautifully colored egg salad will cheer you up at any time of a year, not only in springtime — even I have to admit the color is perfect for Easter and for spring. Read on to find out more about my experiments and how I chose the BEST seasoning to this recipe after tasting almost a dozen different spices and seasonings!
…

5-Ingredient Keto Lemon Curd Pavlova

April 5, 2020 By elviira 8 Comments

A homemade keto cake or dessert will always delight your family and your guests — and when they see you’ve prepared this gorgeous Keto Lemon Curd Pavlova, they will surely rave about it for years to come! Little they know that this stunning creation needs only 5 ingredients.

This keto pavlova is ridiculously low in carbs — with only 0.5 grams net carbs per serving — but it’s big in flavor. The melt-in-your-mouth, light, and crunchy meringue is fabulously accompanying the buttery, rich, and tart lemon curd. The crushed macadamias provide a delicious crunch and a wonderful, nutty flavor. Serve this stunning dessert as the highlight of your Easter celebrations, or as a special spring-time treat.
…

carbs under 5

Footer