carbs under 5

Easy 5-Ingredient Keto Breakfast Casserole

November 17, 2019 By elviira Leave a Comment

This low-carb and keto breakfast casserole comes in handy when you need a really satisfying breakfast. It’s also perfect for a lazy weekend brunch with your loved ones. You can prepare the casserole even a day or two before: it becomes still better when reheated. Or just prepare it oven-ready, place in the fridge overnight and pop in the oven in the morning.

This keto breakfast casserole is just the perfect way to start the morning. All the sausage, cheese, cream, and eggs provide richness to keep you satiated while fresh tomatoes lend a crisp, fruity boost to balance out all that hearty feeling. I love to top the casserole with fresh oregano that grows wild in my herb garden even in the middle of the cold Finnish fall!
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Craveable Keto Cranberry Custard

November 10, 2019 By elviira Leave a Comment

Imagine velvety, creamy custard with a delicious caramel note, pepped up with brisk, delightfully tart cranberries. A spoonful of this joy will brighten your day instantly! Serve as a satisfying ending to your autumnal or holiday dinner.
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The Ultimate Keto Chocolate Buttercream Frosting + 5 Secrets to the Best Result

November 3, 2019 By elviira Leave a Comment

If you have been dreaming of the ultimate keto chocolate frosting that is rich, decadently chocolaty and airy all at the same time, your dream has now come true. I was dreaming of this frosting for long — and finally took the time and effort to develop the supreme recipe that I used on the cupcakes I made for my birthday last Friday. (Yep, that’s why I hold the muffin with a candle in the photo!)
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Sausage-Stuffed Bacon-Wrapped Mini Peppers

October 27, 2019 By elviira Leave a Comment

Anything wrapped in bacon tastes great, right? And when you want to take it even to the next level, why not whip up a batch of these Sausage-Stuffed Bacon-Wrapped Mini Peppers as the ultimate pleasure of your palate? And the best part is that you need only 4 ingredients to prepare these super-succulent and wonderfully tasty morsels!
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Keto Pumpkin Pie Martini

October 20, 2019 By elviira 4 Comments

Perfect for entertaining or as a highlight of a cozy fall night, this incredibly delicious Keto Pumpkin Pie Martini will undoubtedly delight you and your guests. It’s a tasty, boozy, and creamy drink with warm autumnal flavors of pumpkin and pumpkin pie spice. Instead of baking a keto pumpkin pie, you can whip up this drink as an instant indulgence. I bet your guests won’t mind! Want a kid-friendly version or just are not into booze? Don’t tolerate dairy? Worry no more, there are alcohol-free and dairy-free variations at the end of this post.
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Scaringly Easy Halloween Haystacks

October 13, 2019 By elviira 2 Comments

Want a super-easy and delicious treat for Halloween that is a tad healthier, too? Then this keto version of Halloween Haystacks fits the bill perfectly! It’s quick to make even in the midst of the busiest Halloween preparations. Give them for the trick-and-treaters, too, they won’t even know that there is no sugar in there!
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Super-Fluffy Keto Pancakes with Lupin Flour

October 6, 2019 By elviira 14 Comments

Have you already tried lupin flour in keto baking? If not, you are in for a real treat — especially when you prepare these scrumptious melt-in-your-mouth keto pancakes! They are so light and super-fluffy that they literally melt in your mouth. And the best thing is that you need only a few ingredients to prepare these little wonders. These pancakes make a wonderful breakfast or a gorgeous dessert. So, why not give a try to these scrumptious lupin flour pancakes already today?
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Easiest Curry Parmesan Crackers

September 29, 2019 By elviira 3 Comments

When you need to inject a little crunch and flavor into your life, just bake a batch of these crazy-good keto crackers! These gems are unbelievably tasty, and they’re a cinch to make, too. Whether you follow a keto lifestyle or not, these crackers are a terrific addition to your repertoire of easy, crave-worthy recipes.
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Keto Plum Curd

September 22, 2019 By elviira 6 Comments

Stop: Before you tell me “Plums aren’t keto!”, let me assure you that they are used only as a flavor enhancer in this rich, buttery curd. Besides, plums have fewer carbs than blueberries, which are used abundantly in the keto diet—which means that this recipe is low in carbs but very big on flavor. So why not swap your plain old lemon curd for this exciting, beautifully colored plum curd? Just give it a try and you’ll fall instantly in love. It tastes scrumptious on bread, with pancakes, as a pie filling… I’ve included some photos on how I use the curd, feel free to invent your ways to use it!
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Crustless Chicken Broccoli Pie

September 15, 2019 By elviira 8 Comments

Need a quick weeknight meal? A satiating breakfast? An easy, grab-and-go lunch? Enjoy a slice of this scrumptious, stick-to-your-ribs pie (or quiche: it goes by both monikers)! No matter how busy you are, you’ll have the time to whip up this simple dish!
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carbs under 5

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