carbs under 5

Rhubarb Chutney (Vegan)

June 10, 2013 By elviira 12 Comments

This sugar-free rhubarb chutney is rhubarb lover’s tangiest dream! Also suitable for garlic lovers. And lovers in general. (If you don’t care about some garlicky fumes swirling around…)

For not the biggest friends of tongue-tickling tangy flavors, I give some suggestions for mellower variations in the end of the post. Naturally, I give a few alternatives for garlic, too, in case garlic gobbling is not your cup of tea.

You can color the chutney with bright hues — like I have done in the photo above. I give some ideas for very natural colors in the end of the post. Actually, throughout the post you can see the photos of these colorful creations.

…

Sugar-Free Cherry Vanilla Iced Tea (Vegan)

June 2, 2013 By elviira 13 Comments

“Now, this tastes exciting!”, my husband exclaimed with enthusiasm. I had made several iced tea experiments and this one seemed to please our palates most.

If you like cherry and vanilla (and who doesn’t!) this iced tea is sure to kill your thirst in a most refreshing and exciting way. Sweet cherry is simply part of summer with its fruitiness, vanilla stevia gives an elegant hint of this fantastic flavor while lime juice plays an important role in freshening the flavors with a tangy yet smooth kick of citrus.

…

Fresh Sugar-Free Cucumber Pickles (Vegan)

May 27, 2013 By elviira 14 Comments

This accompaniment is just made for those hot and lazy summer days when you don’t feel like spending too much time in the kitchen and when you don’t want to have anything too hearty and heavy.

This crunchy cucumber side dish is a fresh combination of sweet and savory, with a notable touch of nourishing raw apple cider vinegar. Cucumber’s old companion, dill, completes the relationship between this two-man team. H’m, veggie team.

You can prepare this salad beforehand, but as it’s fresh pickles, you don’t need to wait for days or weeks before enjoying — this tangy tidbit is ready within two hours.

…

Airy Strawberries and Cream Frosting

May 12, 2013 By elviira 6 Comments

This sugar-free frosting is bursting with flavor of real strawberries. Unlike creamy and buttery frostings, this dreamy meringue-like frosting is airy and fluffy, not heavy. Real strawberries guarantee the authentic strawberry taste without anything artificial. Using freeze-dried strawberries makes also sure that the frosting doesn’t turn out watery, like it would with fresh strawberries.

This frosting is perfect for cakes and cupcakes. You can also make gelatin dessert — just spoon the mixture into dessert bowls and let set in the fridge for an hour or two. A perfect way to finish any tasty summer meal!

…

Smoky Asparagus (Vegan)

May 5, 2013 By elviira 2 Comments

Hope you can pardon me for publishing another appetizer in a row. Actually, nothing prevents from serving this also as side dish. I’m just so thrilled about the flavors of the spring that I simply have to publish another recipe using spring vegetables.

This appetizer is especially for those who don’t have a charcoal grill, or who want to prepare a delicious and easy dish quickly and without too much pain. Combining liquid smoke with asparagus is a sure-fire hit. Hint of balsamic vinegar gives a slightly tangy touch, olive oil and salt are natural companions of the green goddess of spring.

…

Shrimp, Avocado and Red Grapefruit (Dairy-Free)

April 28, 2013 By elviira 11 Comments

This fresh appetizer is great not only for low-carbers but for anybody — who can eat shellfish. This dish is healthy with all the benefits of avocado, shrimp and red grapefruit. Chives and black pepper give a gentle kick and complete the bunch of flavors to the full blossom. That’s it, I already told you the 5 ingredients for this revitalizing appetizer, you don’t need anything else!

…

Savory Cheddar Cheese Muffins

April 21, 2013 By elviira 14 Comments

These savory hassle-free, gluten-free low-carb muffins are soft, flavorful and they will be gone very soon once you bake them. You’ll see.

…

Tangy Greek Yogurt Frosting

April 14, 2013 By elviira 6 Comments

It’s time for some fresh spring flavors. Here in Finland we still enjoy (not!) occasional heavy snowing, but nothing prevents from dreaming of sunny and warm spring days. And dreaming is much easier while spreading some of this tangy, sweet and sour spread on freshly-baked muffins. So great for breakfast… wakes you up! Or with afternoon coffee when in need for some energy.
…

Grain-Free “Whole Grain” Crackers

April 7, 2013 By elviira 9 Comments

I was planning to develop a recipe for crisp bread and had the idea for the basic ingredients for quite some time. I wanted to check how it works and of course develop the recipe as good as I can. Well, instead of a replacement for traditional crisp bread the result is this: Grain-Free “Whole Grain” Crackers. I call them “whole grain” because they look and feel like they would be made from whole grains. But no, no grains or gluten here. Just hearty healthy unblanched organic almonds topped off with beneficial extra virgin olive oil.

These wholesome “whole grain” crackers without whole grains are tasty carriers for all kinds of low-carb delicacies like spreads, butter, ham, cheese, veggies or eggs. Even jam and other sweet spreads go well with these tidbits, especially if you omit the salt or reduce it remarkably. Naturally, the crackers are great munchies as such. Try them yourself!
…

Deviled Eggs (Nests)

March 30, 2013 By elviira 4 Comments

Deviled eggs make a beautiful appetizer. They a great for the finest party and a cozy gathering a like. You can decorate them or just leave plain, in any case they just look stunning and are extremely delicious! I’ve created these cute little nests here, they are especially great for any party in the springtime!

Deviled eggs are also staples in low-carb lifestyle. Actually, I haven’t seen many low-carb cookbooks without a recipe for deviled eggs. This is very understandable. Deviled eggs are delicious, easy to make and naturally low in carbs. You can vary them endlessly with different additions, spices and seasonings.

Remember to use organic, free-range eggs for the best health benefits and the best color. Have you noticed that the yolks in free-range eggs are bright orange compared to those which originate from intensive farming? Yes, the organic free-range eggs are much more nutritious than the regular pale store-bought ones!

…

carbs under 5

Footer