The most popular keto fruit — and the one really low in carbs — gets a tasty coating of almond flour, spices, and salt. Crispy on the outside, extraordinarily soft and tender inside, these avocado fries are a must-try for anybody who wants to enjoy healthy and exceptionally satisfying food!
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veggies
4-Ingredient Creamy Pesto-Stuffed Baked Tomatoes with Mozzarella
Ready for another crazy-good keto recipe with crazy little ingredients? This Creamy Pesto-Stuffed Baked Tomatoes with Mozzarella needs just a mere 4 carefully-selected ingredients — and the result is beyond delicious! Read on to find the secrets of how to make your next favorite keto dinner!
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Stuffed Round Zucchini
Round zucchini are like made for delicious and hearty stuffings. With a little imagination, you can create various delicious meals with these unique veggies. If you ever find round zucchini, this dish a must-try — and if you don’t find, you can use regular zucchini for preparing this fantastic keto meal.
This Stuffed Round Zucchini is a stuffing dish, that is, it’s really hearty with all that bacon, ground beef, and cream cheese. I’ll give tips on how to prepare a lighter version at the end of the post. You’ll also find a dairy-free version and tips on how to use the leftover zucchini flesh that you’ll get when hollowing out the zucchini.
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Spring Vegetable Frittata
This Spring Vegetable Frittata is a fantastic example of an easy and simple dish that satisfies your hunger at any time of a day. Enjoy it for breakfast, pack it for lunch, or prepare it as a quick dinner when you are busy or don’t want to spend too much time in the kitchen.
In this superb keto meal, simple, fresh flavors of spring combine with hearty eggs and Parmesan. This fabulous frittata will keep you satisfied for hours!
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Fantastic Feta Blueberry Salad
This 5-ingredient salad is ready in just a mere minute. Nutritious and satisfying, it contains everything you need for a full meal: a fabulous combination of sweet, tangy, and salty flavors as well as different textures — it’s justified to call it fantastic!
Mixed salad greens make a base for this flavorful salad. The juicy sweetness of blueberries balances out the sharpness and saltiness of the feta. Add walnuts for extra crunch and more nutrients — nuts also make the salad even more satisfying. Serve with your favorite salad dressing, or with good-quality extra-virgin olive oil, like in the recipe.
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Roasted Cauliflower and Garlic Soup
Need a simple but exceptionally tasty soup? Then this 5-ingredient wonder is sure to please your palate! It makes a great meal on a chilly day — and it’s fabulous on any day of the year. Roasted cauliflower and garlic combine into a mellow and flavorful combo that is something special. The flavors are tied together with cream, making the soup rich and super-satisfying.
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Stuffed Onions
Stuffed onions make a fabulous keto side dish — when you drop the carby breadcrumbs used in the traditional recipes and add tasty, full-fat ingredients like heavy cream, extra virgin olive oil, and Parmesan. Onions release their naturally sweet flavors when cooked, and when you include some herbs to complement the flavors, you’ll get a super-flavorful side that’s worth raving about!
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Chantilly Cauliflower
Want to get some twist to your old mashed cauliflower — in an easy and fun way? Then don’t let the fancy name of this dish freak you out: just read on and find out how this simple recipe will surprise you with its easiness and scrumptiousness.
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Spinach and Feta Egg Muffins or Frittata
Egg muffins are handy low-carb and keto munchies. You can grab one — or as many as you need — for breakfast, lunch, dinner, or snack. Egg muffins are also great while traveling, and you can pop them quickly in a lunchbox or snack box. Or, bake them as minim muffins for a perfect party snack.
And the best part is that you can vary them endlessly, using different ingredients – even leftovers – or seasonings. As you see, egg muffins are great for all occasions! And not only muffins: you can make a frittata in a skillet in case you are not into heating your oven.
This recipe uses the fabulous combo of spinach and feta cheese. With less than 0.5 grams net carbs per muffin, these goodies are a great fit even to the tightest keto. Grab one and enjoy!
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Creamy Tomato and Garlic Soup
Midwinter is the perfect time to enjoy hot and hearty soup. In the dead of winter, a bowl of scrumptious soup can make you feel very alive! This keto Creamy Garlic and Tomato Soup is ideal wintertime food: it tastes cozy, it’s easy to make, and it warms you up. And, this soup pleases both ketoers and non-ketoers alike — so be sure to remember it when you’ll next time have guests coming over. In this soup, mellow garlic taste combines with creamy tomato. A secret ingredient makes the soup extra creamy.
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